• Vegan Shepherd’s Pie (Jamaican style)

    italeatsandtreats

    Who said vegans can’t have a flavourful Shepherd’s pie? Enjoy this comforting and tasty classic American dish full of spices and flavour without the animal cruelty! Dive into meatless Monday with this creative and unique Caribbean twist on a simple yet delicious family dinner meal – vegan Shepherd’s pie. What…

    Continue Reading
  • Air fryer roasted sweet potato

    italeatsandtreats

    Looking for a crispy, crunchy, and flavourful quick snack/ side dish this fall season? This Air fryer roasted sweet potato recipe is super tasty, tasty to make, and sure to get you in the autumn mood! Health Benefits of Sweet potatoes Need reasons to chow down on Air fryer roasted…

    Continue Reading
  • Prickly Pear Juice Recipe | Agua de Tuna

    italeatsandtreats

    This naturally alkaline and refreshing juice is sure to hydrate on a hot day or just enjoy the delicious taste! Prickly Pear juice or Agua de Tuna in Mexico is basically like the “Kool Aid” of nature, and its sugar free! What is a Prickly Pear? A prickly pear is…

    Continue Reading
  • Detox Beet Juice Recipe

    italeatsandtreats

    Greatly beloved by my grandmother and myself, beets are a vegetable that finds their way into my stomach a few times a week. Beets have so many health benefits and are great for detoxing. One of my favorite ways to consume this root vegetable is in a freshly pressed juice.…

    Continue Reading
  • Spirulina Popcorn

    italeatsandtreats

    Did you know a superfood could be this tasty? Free from gluten, dairy, and filled with nutrients. Spirulina popcorn is ready in 15 minutes and can be brought on airplanes, put in a school lunch box, or make the perfect addition to at home movie nights. I first discovered Spirulina…

    Continue Reading
  • Virgin Raspberry Basil Mojito

    italeatsandtreats

    As the summer time approaches, the days get longer and hotter. I’m not kidding, I think this is like the hottest Atlanta has been ever! This quick recipe was inspired by a virgin mojito I had while in the US Virgin Islands (haha, both are virgins, get it? No… Okay)…

    Continue Reading
1 23 24 25 26