Green juices, weight loss smoothies, protein boosters, turmeric ginger shots. Explore the endless Ital Eats and Treats option of healthy (and some unhealthy) drinks!
drinks
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Continue ReadingPineapple skin tea originated in my home country, Jamaica, and it is an incredibly nutritious drink that is the perfect way to allow this sweet fruit to be zero waste! What is Pineapple Skin Tea? As mentioned before, this pineapple skin tea is extremely popular in Jamaica, a nation known…
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Continue ReadingThis cherry Garcia matcha latte perfectly matches the Ben & Jerry’s ice cream flavor! Made using a homemade cherry hazelnut milk and cooking down some dark sweet cherries to make the sweetest syrup compote. This matcha latte just might ruin all cafe matchas for you- it’s just that good. What…
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Continue ReadingA yoni liberating refreshing drink that has healing properties? Count me in! This herbal pink lemonade for period cramps is made with holistic ingredients, tastes delicious, and is so easy to make! What is Holistic Herbal Pink Lemonade? This herbal holistic pink lemonade for period cramps is exactly what the…
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Continue ReadingThis is the best milk I’ve ever made. EVER. It is so insanely creamy, and perfect for iced drinks. Cough cough, I’m talking to my matcha and coffee lovers. Creamy banana cashew milk is so decadent, delicious, and tastes like melted vanilla ice cream. I love pairing this banana cashew…
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Continue ReadingLet’s make this simple but absolutely delicious matcha affogato at home! I’ve had this dessert at a restaurant before for quite a hefty price, and it is so easy and decadent to make in your own kitchen! Typically made with a shot of espresso, this matcha affogato is earthy, creamy,…
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Continue ReadingChocolate milk brings home so much childhood nostalgia for me. Summers at the waterpark and playing on the DS with my friends. Walking barefoot in the grass looking for honeysuckle flowers. and Drinking a nice tall glass of chocolate milk. Here is an incredibly delicious and healthy homemade chocolate milk…