Raw

Here are delicious raw vegan recipes from marinara sauce to brownies to tacos!

  • hemp milk pouring into small glass

    How to make hemp milk (creamy & alkaline)

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Let’s learn how to make hemp milk with this easy 5 minute recipe that’s protein packed and Dr. Sebi approved alkaline! Disclaimer: Content is not to be taken as or replace medical advice. Health Benefits of Hemp Seeds- How to make hemp milk If you’ve never heard of them before, you may be wondering just what the heck hemp seeds are!? Coming from the hemp plant, these seeds are incredibly protein packed with just 3 tablespoons offering 10 grams of protein! Hemp seeds are also loaded with omega-3’s, may help to lower cholesterol, and can even help to clear skin.…

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  • Raw Marinara sauce – Vegan

    italeatsandtreats
    • Prep time: 7 minutes
    • Cook time:

    Whether you want to consume more nutrients from the uncooked tomatoes or are a dedicated raw vegan. This mouth-watering and simple recipe is sure to tingle your tastebuds. Raw vegan marinara sauce recipe is very versatile, easy to make, and kid friendly! Served over raw zucchini noodles, this completely raw…

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  • Easy Sunflower Seed Butter

    italeatsandtreats
    • Prep time: 7 minutes
    • Cook time: 5 minutes

    This homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…

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  • Homemade Apple Cider (No Stovetop + No Sugar)

    italeatsandtreats
    • Prep time: 15 minutes
    • Cook time:

    Let’s make a heart warming, super cozy homemade apple cider that is no stovetop and has no added refined sugar. Yep, you heard me! Disclaimer: Content is not to be taken as or replace medical advice. What is Apple Cider? Apple cider is a warming drink typically enjoyed during the…

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  • Aphrodisiac Chocolate Milk Recipe

    italeatsandtreats
    • Prep time: 5 minutes

    This chocolate milk recipe is not only filling and delicious, it can help with enhancing your libido naturally! Cacao, Maca, and Ashwaganda powders all have amazing health benefits for the body including increased stamina and natural aphrodisiac. Disclaimer: This content is not to be taken as or replace medical advice…

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  • Jamaican Peanut Punch (vegan + healthy)

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Jamaican peanut punch is the perfect drink to pair with a tasty dinner or enjoy on its own! This peanut punch recipe is fully dairy free vegan, contains no alcohol, is healthy, and offers a delicious energy boosting kick. Peanut punch along with many other Jamaican tonics are gossiped to…

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