• What I make & eat as a Black Vegan pt. 5

    italeatsandtreats

    As always, I stay eating good as a Black vegan gyal. Most of my diet consists of Caribbean recipes (as you’ll see down below) but I also enjoy different cuisines from time to time. I hope you enjoy these recipes as much as I do, mwah! <3 Vegan Haitian Spaghetti…

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  • What I eat as a Vegan Jamaican pt. 9

    italeatsandtreats

    Here are some recent favourites that I have been making as a 6 year vegan Jamaican! These recipes are purely authentic and made with much love, from my kitchen to yours <3 Ackee and Chickpeas (no saltfish) Jamaican Jerk Mushrooms Spelt Flour Fry Dumling Brown Stew Lentils Green Banana “Potato”…

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  • Delicious Matcha Affogato

    italeatsandtreats

    Let’s make this simple but absolutely delicious matcha affogato at home! I’ve had this dessert at a restaurant before for quite a hefty price, and it is so easy and decadent to make in your own kitchen! Typically made with a shot of espresso, this matcha affogato is earthy, creamy,…

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  • Delicious Homemade Chocolate Milk

    italeatsandtreats

    Chocolate milk brings home so much childhood nostalgia for me. Summers at the waterpark and playing on the DS with my friends. Walking barefoot in the grass looking for honeysuckle flowers. and Drinking a nice tall glass of chocolate milk. Here is an incredibly delicious and healthy homemade chocolate milk…

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  • Easy Homemade Apple Juice

    italeatsandtreats

    Homemade apple juice is so easy and far superior to store-bought apple juice! Not to mention store bought apple juices typically contain a lot of extra added white sugar. While you can purchase fresh pressed apple juice from the store, it is typically pasteurized and extremely expensive! Making our own…

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  • Healthy Strawberry Milk Recipe

    italeatsandtreats

    Healthy strawberry milk is so easy to make and beats store bought any day! Using fresh strawberries, maple syrup, and vanilla, let’s create the best strawberry milk you’ll ever have. I remember the strawberry milk cartons we used to be offered in school Yeah, those tasted like pure medicine. Artificial…

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