These Jamaican jerk mushrooms are so easy to make and packed with an abundance of flavor! The mushrooms are cooked to the perfect “meaty” texture and the sauce clings to the shrooms so well, yuh would a never miss di meat! Whether you’re making these jerk mushroom kebabs on the…
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Continue ReadingAs a Black vegan, I STAY eating good. There’s always myths that all vegans eat is grass, but not my Black ass (respectfully). Here are just a few of the delicious recipes I make on the regular that are well seasoned and keep my belly full up of good food.…
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Continue ReadingI make this garlicky tomato chickpea stew every single week and its is a stunner. Absolutely delicious and incredibly flavourful, made with affordable ingredients and ready in under 20 minutes. This dish is the perfect quick weeknight recipe that you’re going to quick fall in love with! If you love…
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Continue ReadingThis green banana salad is actually a classic Island side dish more commonly called green fig salad. Created using beloved green bananas, this dish combines mayonnaise, a vegetable blend, scallion, onion, and bell peppers. My ital take on the classic green fig salad is making an easy and healthy cashew…
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Continue ReadingThis vegan ackee recipe is an authentic Jamaican ackee recipe, but using chickpeas as the protein source instead of saltfish! Made for mi ital people dem and other vegans alike, this recipe uses traditional Jamaican seasoning and herbs and tastes like home. What you’ll need- Vegan Ackee 👩🏿🍳Ackee 👩🏿🍳Chickpeas 👩🏿🍳Roma…
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Continue ReadingJamaican Fried Dumpling are an absolute staple to traditional Jamaican breakfast. Typically served alongside ackee and Callaloo, these spelt flour fried dumplings are a healthier version yet still authentic to a Jamaican classic! What is Spelt Flour? Originating in the Middle East, spelt flour is alkaline and apart of Doctor…