Authentic Jamaican vegan recipes from jerk mushrooms to pumpkin soup. Browse from a variety of low sugar low salt Caribbean plant based recipes.
Jamaican
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- Prep time: 5 minutes
- Cook time: 20 minutes
Continue ReadingThis Jamaican style vegan curry chicken recipe is the real deal! Made with authentic Jamaican spices, this dish is created with “meaty” Lion’s mane mushroom…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingBrown stew chicken is a classic dish found on various English-speaking Caribbean islands and today we’re going to veganize this dish AND make it soy-free…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingThis delicious Caribbean style Okra Stew is what you need in your life! Packed with various health benefits and rich in vitamins, okra stew takes…
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- Prep time: 7 minutes
- Cook time: 15 minutes
Continue ReadingThis easy to make and authentic Jamaican Pumpkin punch is incredibly filling, and tastes amazing! It’s made with seasonal produce, affordable, and will make you…
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- Prep time: 5 minutes
- Cook time: 20 minutes
Continue ReadingThis Jamaican style quinoa and peas recipe is a fun and healthy take on the classic Caribbean rice and peas dish. It’s easily digestable, full…
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- Prep time: 5 minutes
- Cook time: 20 minutes
Continue ReadingJamaican Gungo peas and rice are an aboslute classic side dish and makes me feel like home. This recipe is incredibly easy to make and…