Creamy Tahini Peanut Salad dressing

Tiffany

Prep time: 5 minutes

Cook time:

Serves: 1-2 People (5 ounces)

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If you’re looking for a creamy, savoury, and low sodium dressing that will add taste and pizzaz to your boring salad then you’re in the right place! Gone are the days of ruining a nourishing salad with salty unhealthy dressing. This creamy tahini peanut salad dressing is full of necessary healthy fats, fully plant based, and almost alkaline!

creamy tahini peanut salad dressing close up shot

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What is tahini?

Tahini is the sesame seed equivalent of peanut butter. It is, in simple terms, blended or processed sesame seeds. Its extremely popular in Middle Eastern Cuisine, Dr. Sebi approved alkaline, and straight up delicious!

There are many ways to dress up tahini. It can be used to spread over toast, sprinkle into dates, or the base of a creamy non dairy pasta sauce.

Health benefits of peanut butter

Other than peanut butter being super tasty, its very good for you IF bought naturally. I used to hate peanut butter when it was loaded with sugar and super thick. My favorite type is the kind that is super runny dropping down your spoon, not the stiff over processed kind. Feel free to sub for almond butter or walnut butter for a Dr. Sebi approved alkaline version. Regardless, a creamy and natural peanut butter does wonders in this dressing.

Tahini Peanut Salad Dressing – What you’ll need

tahini, peanut butter, dry seasonings, water
  • Tahini
  • Peanut Butter
  • Italian Seasoning
  • Agave nectar
  • Lemon Juice
  • Garlic Powder
  • Nutritional Yeast- One of my absolute favorite vegan staples! Get your own bottle using this link
  • No salt Seasoning– I use Mrs dash which is a staple in my low salt recipes. Grab your own bottle here.
  • Black Pepper
  • Salt
  • Water

I personally love to use mason jars to shake the dressing. Its much easier than mixing with a spoon and gets everything incorporated well!

Get some high quality mason jars using this link.

How to make creamy tahini peanut salad dressing

1. Pour the peanut butter, tahini, dry seasonings and water into a container.

2. Shake to evenly combine the ingredients, serve over a fresh kale salad and enjoy!

This salad dressing is incredibly easy to make and versatile. It truly takes boring salads up to a completely different level!

How to store creamy peanut tahini salad dressing

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Check out these other healthy and light plant based recipes you may also enjoy

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  • Prep time: 5 minutes
  • Total time: 5 minutes
  • Serves: 1-2 People (5 ounces)

This creamy tahini peanut salad dressing is full of necessary healthy fats, fully plant based, and almost alkaline! Enjoy a low sodium and tasty dressing to serve with your fresh salad.

Ingredients

  • 2 Tbs Tahini
  • 1.5 Tbs Peanut Butter
  • 1.5 - 2 Tsp Lemon Juice
  • 1.5 Tsp Agave nectar
  • 1/4 Tsp Black Pepper
  • 1/2 Tsp Italian Seasoning
  • 1 Tsp No Salt Seasoning, heaping
  • 1/2 Tsp Nutritional Yeast
  • 1/2 Tsp Garlic Powder
  • 5-6 Tbs Water
  • Salt, to taste

Method

Creamy Tahini Peanut Dressing

  • 1)

    Combine the peanut butter, tahini, dry seasonings, and water into a container. Shake until evenly combined and enjoy!

  • 2)

    Pour over salad of choice and enjoy!

Notes

  • To make Dr. Sebi approved alkaline vegan replace the peanut with walnut butter, garlic powder for onion powder, lemon for key lime, and exclude the nutritional yeast.

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