• Tasty Raw Granola

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Sharing is caring! Last Updated on August 16, 2024 by Tiffany This tasty and easy to make raw granola is the perfect raw vegan recipe for breakfast, packed with nutrients, and is oh-so good! Disclaimer: Content is not to be taken as or replace medical advice. What you’ll need Notes…

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  • Chocolate Blended Chia Pudding

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Last Updated on September 22, 2024 by Tiffany If you’re not a fan of the texture of chia seed pudding, you NEED to try this creamy (and dreamy) chocolate blended chia pudding! It takes 5 minutes to make and has the texture of a delicious and sweet pudding. Disclaimer: Content…

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  • Vegan Sweetened Coconut Condensed Milk

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time: 35 minutes

    Last Updated on April 6, 2026 by Tiffany Whether you’re vegan or simply trying to cut down on dairy, this coconut condensed milk recipe is for you! It’s delicious, simple, and offers hints of coconut. Use in drinks or dessert recipes, let’s learn how to make this delectable and easy…

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  • Creamy Homemade Walnut Milk

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Last Updated on August 6, 2024 by Tiffany Making homemade walnut milk is a lot more simple than you’d think! In this article, we’re going to learn how to make a simple and creamy walnut milk recipe in just under 5 minutes! Disclaimer: Content is not to be taken as…

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  • Jamaican Jerk lentils (Authentic recipe)

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time: 25 minutes

    Last Updated on August 4, 2024 by Tiffany If there’s one dish everyone loves its jerk chicken. Jamaica has become well known around the globe for its well seasoned and spiced jerk flavour for good reasons. But, what about those who don’t eat meat?! Don’t worry, this deliciously and simply…

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  • Delicious Lemongrass Tea Recipe

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time: 10 minutes

    Last Updated on August 4, 2025 by Tiffany This lemongrass tea recipe is super simple to make and loaded with warming spices and flavours making it a healthy yet delicious drink! Lemongrass is found all over the world but as a Jamaican woman, I’m most familiar with picking it straight…

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