Sharing is caring! Last Updated on August 4, 2025 by Tiffany Greatly beloved by my grandmother and myself, beets are a vegetable that finds their way into my stomach a few times a week. Beets have so many health benefits and are great for detoxing. One of my favorite ways…
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Continue ReadingLast Updated on August 23, 2023 by Tiffany Did you know a superfood could be this tasty? Free from gluten, dairy, and filled with nutrients. Spirulina popcorn is ready in 15 minutes and can be brought on airplanes, put in a school lunch box, or make the perfect addition to…
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Continue ReadingLast Updated on October 23, 2025 by Tiffany As the summer time approaches, the days get longer and hotter. I’m not kidding, I think this is like the hottest Atlanta has been ever! This quick recipe was inspired by a virgin mojito I had while in the US Virgin Islands…
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Continue ReadingLast Updated on October 23, 2025 by Tiffany I’m a smoothie drinker all year round (because blended frozen fruit is just that good!). I especially love a creamy smoothie in the summertime. This strawberry mango smoothie is the perfect cooler during the heat. It also provides lots of antioxidants, making…