• Spirulina Popcorn

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time: 10 minutes

    Sharing is caring! Last Updated on August 23, 2023 by Tiffany Did you know a superfood could be this tasty? Free from gluten, dairy, and filled with nutrients. Spirulina popcorn is ready in 15 minutes and can be brought on airplanes, put in a school lunch box, or make the…

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  • Virgin Raspberry Basil Mojito

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Last Updated on October 23, 2025 by Tiffany As the summer time approaches, the days get longer and hotter. I’m not kidding, I think this is like the hottest Atlanta has been ever! This quick recipe was inspired by a virgin mojito I had while in the US Virgin Islands…

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  • Strawberry Mango Smoothie

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    Last Updated on October 23, 2025 by Tiffany I’m a smoothie drinker all year round (because blended frozen fruit is just that good!). I especially love a creamy smoothie in the summertime. This strawberry mango smoothie is the perfect cooler during the heat. It also provides lots of antioxidants, making…

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