Breakfast

The most important meal of the day, having a good breakfast is key to a successful day. Browse from all the vegan breakfast items and decide what to cook up.

  • Jamaican Green Banana Porridge (dairy free)

    italeatsandtreats

    Green banana porridge is a classic Jamaican breakfast dish. Its warming, comforting, and enjoyed during any weather or season. Not to mention this recipe is super nutritious and dairy free! Some links may be affiliated, This means I may earn a small commission. from purchases made at no extra cost…

    Continue Reading
  • Chocolate Chip Energy Balls (No Bake)

    italeatsandtreats

    These Chocolate Chip No Bake Energy Balls are like edible cookie dough, but better! They’re completely raw vegan, refined sugar free, easy to make, and the perfect meal prep snack for school, work, or even breakfast. I mean… you’ve got to make these. Normal cookies are loaded with white granulated…

    Continue Reading
  • Apple Pie Energy Balls

    italeatsandtreats

    If you’re looking for a quick and easy vegan snack that takes less than 10 minutes this is the recipe for you! These apple pie energy balls are so delicious, fully raw, and made with simple common ingredients. These are great for a school/work snack, lunch box addition, quick breakfast,…

    Continue Reading
  • Sweet Potato pie juice (raw)

    italeatsandtreats

    We’ve all tried pies, french fries, and even smoothies made with sweet potatoes but have you ever tried them raw in a juice? This raw sweet potato pie juice is going to absolutely blow you away with not only its taste but also the amazing health benefits! You may be…

    Continue Reading
  • Strawberry Mango Smoothie

    italeatsandtreats

    I’m a smoothie drinker all year round (because blended frozen fruit is just that good!). I especially love a creamy smoothie in the summertime. This strawberry mango smoothie is the perfect cooler during the heat. It also provides lots of antioxidants, making it the perfect healthy frozen treat. I initially…

    Continue Reading
1 8 9 10
My Raw Ital Livity No-Cook Book is finally out, purchase here!
This is default text for notification bar