Sharing is caring! Last Updated on December 26, 2024 by Tiffany This is the BEST vegan breakfast sandwich recipe you’ll ever find! It’s packed with over 50 grams of protein and is incredibly nutritious! If you’re looking for a hearty, protein packed, and filling vegan breakfast recipe you’re in the…
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- Prep time:
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Continue ReadingLast Updated on December 18, 2024 by Tiffany This fonio porridge recipe is packed with health benefits, takes less than 10 minutes to make, and is super creamy! Although Fonio is not found on the island, today’s fonio porridge recipe will be done Jamaican style. I wanted to have a…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingLast Updated on December 12, 2024 by Tiffany Believe it or not, ackee punch is a thing and it tastes absolutely delicious! Ackee has a surprising amount of health benefits that are not talked about enough so today we’re going to indulge and make a creamy Jamaican ackee punch! This…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingLast Updated on December 11, 2024 by Tiffany Authentic Jamaican callaloo rice is a fun way to get your greens in, simmered in coconut milk, and is the best side to serve along your main entree! What is Callaloo Rice? Callaloo is a beloved spinach across Jamaica and the other…
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Last Updated on December 9, 2024 by Tiffany The plant based ital diet in Jamaica is very popular amongst the Rastafari community with our beloved authentic Jamaican seasonings featuring a plate full a plants. Here are some examples of what I eat as a vegan Jamaican! Green Banana Porridge Soy…
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Last Updated on December 4, 2024 by Tiffany This Spicy Harissa Lentil recipe is INCREDIBLE! It’s super easy to make and doesn’t require you babysitting the stove. This recipe is deliciously spicy but can be adjusted to your tastebuds! It was so tasty and easy to make too. I paired…