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Last Updated on December 9, 2024 by Tiffany
The plant based ital diet in Jamaica is very popular amongst the Rastafari community with our beloved authentic Jamaican seasonings featuring a plate full a plants. Here are some examples of what I eat as a vegan Jamaican!
Green Banana Porridge
Soy Free Curry Tofu
Homemade Jamaican Style Milo
Curry Plantain
Pumpkin Rice
