Sharing is caring! Last Updated on January 24, 2025 by Tiffany Who needs overly processed store-bought soda when you can make your own refined sugar free homemade sprite!? This DIY soda recipe is incredibly simple to make, tastes just like the real thing, and is ACTUALLY healthy! Why make homemade…
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Continue ReadingLast Updated on January 8, 2025 by Tiffany Contrary to popular belief, it’s actually really easy to get protein on a vegan diet! My days range from about 80 g to 130 g protein per day, all plant based! This high protein vegan what I eat in a day contains…
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Continue ReadingLast Updated on January 3, 2025 by Tiffany Health is wealth, ital is vital. May your food be your medicine and your medicine be your food. Eat what you grow and your body is a temple, not a cemetery so don’t put death into it. These are all mottos that…
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Continue ReadingLast Updated on December 28, 2024 by Tiffany This delicious and incredibly simple grapefruit soda recipe is simply amazing. It takes less than 5 minutes to make and is loaded with vitamin C. Plus, it’s a MUCH healthier replacement for regular soda! What is Jamaican Ting?- Grapefruit Soda Recipe Only…
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Continue ReadingLast Updated on December 24, 2024 by Tiffany This sugar free cranberry sauce takes only a few minutes to make, is healthy, and tastes 10 times better than the canned stuff! Sugar Free cranberry sauce is sweetened with agave syrup and freshly squeezed orange juice to give it the perfect…
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Continue ReadingLast Updated on December 24, 2024 by Tiffany If you’re out of browning, don’t run to the store, let’s learn how to make an easy homemade browning sauce. This browning sauce recipe is incredibly simple and only takes a few minutes to make. Let’s get into it! For this recipe…