Whether you call them cassava or yuca, these cassava fries are reminiscent of the Caribbean, easy to make, and mouthwateringly delicious! Cassava fries are very easy to make and a great way to explore the world’s other cultures through food. The taste is a lot starchier than a potato fry.…
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Continue ReadingA simple yet refreshing fresh fruit juice that takes under 10 minutes to make. This watermelon juice recipe leaves me feeling energised and ready to take on the day. As a person that loves to break my fast (or eat breakfast) with fruit that is high in water content, watermelon…
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Continue ReadingYellow yam is a delicious starchy ground provision in Caribbean and African countries and we’re going to make a delicious ital meat free Jamaican Style Yellow Yam Stew! What is Yellow Yam? Yellow Yam is indigenous to the African continent and Asia. It was brought to the Caribbean. It also…
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Continue ReadingThis creamy, sweet, and delicious Jamaican classic is a great switch up an ordinary watery bowl of oatmeal. Jamaican oats porridge is a great breakfast recipe that will keep you full for hours, authentic, and easy to make! There were two porridges I was obsessed with and ate constantly growing…
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Continue ReadingI’ve always loved eating Nutella growing up but as I started to become more health conscious and took dairy out of my life, I came to the sad realisation I would have to say goodbye to Nutella. After years without my favorite spread, I decided to boss up and create…
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Continue ReadingThis delicious melon beet aphrodisiac juice is not only refreshing during the warm spring summer months, but it may also have positive effects on the libido! This juice is so refreshing and perfect for the warmer months that are quickly approaching us. Beets and pomegranates have been used as aphrodisiac…