This chocolate hummus brownie batter dip is protein packed, ooey gooey, has just the right amount of sweetness, and is fully vegan plant based! This hummus has a base of black beans which contributes to the beautiful deep color and richness of the dish. It literally takes less than 5…
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Continue ReadingThis fresh ginger tea recipe is packed with health benefits like anti inflammation, may help with bloating, is phenomenal for gut health, and may help with a cough or cold! Disclaimer: Content is not to be taken as or replace medical advice. In Jamaica, we solve all our problems with…
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Continue ReadingThis crumbly and flavourful vegan ground beef meat alternative is the perfect swap for soy filled, expensive fake meats (or ground beef!) Made from whole ingredients, vegan ground beef is surprisingly meaty. It tastes extremely close to ground beef if seasoned well making it a great meal for transitioning vegans.…
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Continue ReadingThis homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…
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Continue ReadingBrown stew chicken is a classic dish found on various English-speaking Caribbean islands and today we’re going to veganize this dish AND make it soy-free with alkaline oyster mushrooms and coconut aminos to replace soy sauce! This vegan Jamaican brown stew chicken tastes just like the kind my mom used…
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Continue ReadingThis period pain relief juice recipe does wonders during that time of the month! It’s packed wth iron, veggies, and nutrients to help replenish energy and may reduce cramps during the menstrual cycle. Disclaimer: Content is not to be taken as or replace medical advice. Healing your cycle naturally- Period…