Quick

Whether you only have a few minutes to make lunch or are extremely hungry, Ital Eats and Treats offers quick vegan recipes. Explore from a list of fast plant based dishes that can be made in under 30 minutes!

  • Spirulina Popcorn

    italeatsandtreats

    Did you know a superfood could be this tasty? Free from gluten, dairy, and filled with nutrients. Spirulina popcorn is ready in 15 minutes and can be brought on airplanes, put in a school lunch box, or make the perfect addition to at home movie nights. I first discovered Spirulina…

    Continue Reading
1 13 14 15
My Raw Ital Livity No-Cook Book is finally out, purchase here!
This is default text for notification bar