Sharing is caring! Last Updated on April 2, 2024 by Tiffany If you’re tired of egg replacements filled with soy and chemical ingredients you can’t pronounce, this recipe is for you. These vegan scrambled eggs are soy free, packed with protein, full of flavour, and only takes 15 minutes to…
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- Prep time: 5 minutes
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Continue ReadingLast Updated on April 6, 2026 by Tiffany This chocolate hummus brownie batter dip is protein packed, ooey gooey, has just the right amount of sweetness, and is fully vegan plant based! This hummus has a base of black beans which contributes to the beautiful deep color and richness of…
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Continue ReadingLast Updated on August 4, 2025 by Tiffany This fresh ginger tea recipe is packed with health benefits like anti inflammation, may help with bloating, is phenomenal for gut health, and may help with a cough or cold! Disclaimer: Content is not to be taken as or replace medical advice.…
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- Prep time: 15 minutes
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Continue ReadingLast Updated on April 2, 2024 by Tiffany This crumbly and flavourful vegan ground beef meat alternative is the perfect swap for soy filled, expensive fake meats (or ground beef!) Made from whole ingredients, vegan ground beef is surprisingly meaty. It tastes extremely close to ground beef if seasoned well…
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- Prep time: 7 minutes
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Continue ReadingLast Updated on April 26, 2024 by Tiffany This homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn…
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- Prep time: 5 minutes
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Continue ReadingLast Updated on July 30, 2024 by Tiffany Brown stew chicken is a classic dish found on various English-speaking Caribbean islands and today we’re going to veganize this dish AND make it soy-free with alkaline oyster mushrooms and coconut aminos to replace soy sauce! This vegan Jamaican brown stew chicken…