Tasty Raw Granola

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This tasty and easy to make raw granola is the perfect raw vegan recipe for breakfast, packed with nutrients, and is oh-so good!

Disclaimer: Content is not to be taken as or replace medical advice.

What you’ll need

Walnuts– Can also sub with same amount oatmeal to make nut free!
Sunflower Seeds
Pumpkin Seeds
Dates
Cinnamon
Vanilla
Coconut Flakes

Notes for making raw granola

I always soak my nuts and pumpkin seeds overnight (or for at least 4 hours) whenever I am consuming a large amount. My stomach usually can’t handle the phytic acid in raw nuts/seeds so I typically get a bad stomach when I consume them.

Phytic acid is basically a chemical compound thats commonly present in raw beans, nuts, and seeds and can be hard for some people to digest.

Whenever I soak them overnight, I’m able to consume however many nuts/seeds I desire without any issue. If you don’t have digestion problems with raw nuts/seeds, feel free to skip this step. 

I prefer to use a food processor rather than a blender because it has more surface area and pulses a lot faster and easier than a blender.

How to store raw granola

Good news! This raw granola recipe is perfect for meal prep and can last in the fridge for up to 6 days. Simply store in an airtight ziplock bag and pair with your choice milk or dairy free yogurt and enjoy.

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Tasty Raw Granola Recipe

This raw granola is the perfect raw vegan breakfast recipe, can be served as a snack, and is so easy to make!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

0 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 4 Servings

Equipment

• Food Processor or blender

Ingredients

  

• 1/2 Cup Walnuts can replace with oats to make nut free!
• 1/3 Cup Pumpkin Seeds
• 1/4 Cup Sunflower seeds
• 1 Teaspoon Cinnamon
• 3 Dates soft & pitted
• 1 Teaspoon Vanilla
• 2 Tablespoons Coconut flakes optional

Instructions

 

• Completely optional to soak your nuts/seeds overnight (or at least 4 hours) to make this more gut friendly and easily digestible.

  Combine all the ingredients into a food processor and pulse a few times until the desired consistency has been reached.
• Serve with your choice milk or vegan yogurt, top with fresh fruit (preferably berries) and enjoy!

Notes

I like to soak my nuts and pumpkin seeds overnight (or for at least 4 hours) whenever I am consuming a large amount. This is because my stomach typically cannot handle the high amounts of phytic acid in raw nuts/seeds; so I typically get a bad stomach when I consume them. Whenever I soak them overnight, I’m able to consume however many nuts/seeds I desire without any issue. 

If you don’t have digestion problems with raw nuts/seeds, eel free to skip this step. 

I prefer to use a food processor rather than a blender because it has more surface area and pulses a lot faster and easier than a blender.