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If you want to get your child or even yourself into homemade fresh natural juices, you’re in the right place! Today we’ll be making 3 delicious, healthy, and vitamin nutrient rich cold press juices that are great for children and beginners. The kid friendly juice recipes featured are pineapple carrot, sweet green, and a grape fruit punch.
Disclaimer: Content is not to be taken as or replace medical advice.
These juices are not only great for children but adults alike! They have many health benefits, made with cost effective ingredients, and easy on the digestive system. I love storing my juices in reusable containers such as mason jars reused from marina sauce (which is technically free) or affordable airtight store bought jars.
Recommended High Quality Juicer – 3 Kid Friendly juice recipes
I make all of my juices with one of the best slow coldpress juicers in the world, the Kuvings REVO830. It is a bit pricey but has a generous 10 year warranty and can also make nut milks, sorbet, ice cream, and of course juices. Kuvings also offers other models that offer more affordable prices as well as a monthly payment plan.
Check out the Kuvings USA (or whichever country you’re location is) website to view other models such as the C700 and Ev0820.
What You’ll Need – 3 Kid friendly juice recipes
1. Pineapple Carrot Juice
This juice is my mom’s favorite as well as mine! It’s’s perfectly sweet, loaded with vitamin A from the carrots, and tastes delicious.
Your grocery list includes: pineapple, carrot, apple, cucumber, celery, key lime, and ginger.
2. Sweet Green Juice
A great juice to introduce to kids who are weary of greens’ taste. The combination of apples and kiwi make for a sweet and enjoyable juice packed with chlorophyll from mighty plants.
Your grocery list includes: Kale or spinach, apples, kiwi, celery, and cucumber.
3. Grape, Apple, Orange Juice
This juice is a little tart, sweet, and is oh-so refreshing served over ice. I always try to make sure my grapes are seeded along with my other fruit. Ginger and key lime are optional but add amazing anti-inflammatory benefits,
Your grocery list includes: Red grapes (or any of choice), apples, oranges, key lime, ginger.
How to store Kid Friendly Juice Recipes
Using a Kuvings slow cold press juicer, these juices will safely store in the fridge for up to 3 days. However, The biggest difference between a Kuvings slow cold press juicer and a cheaper high speed juicer is their liquid yield and how long they can last. I often found that with my old cheaper juicer, my pulp was very wet meaning I wasn’t getting all the juice out of my produce.
Apart from wet pulp, high speed juicers only allow juices to maintain their nutrient benefits for 30 minutes to 1 day. Kuvings slow cold press juicers all have extremely dry pulp that can easily be dehydrated and turned into nutrient dense powders or even popsicles!
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