Refreshing Gazpacho Soup

Tiffany

Prep time: 10 minutes

Cook time:

Serves: 3 Servings

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Gazpacho is a deliciously refreshing cold soup recipe originating in Spain and is completely raw!

Gazpacho soup with cilantro and tomatoes

Made from fresh veggies, herbs and spices, this gazpacho is the perfect raw vegan appetizer for those looking for something cooling yet filling.

What is Gazpacho?

Even though Gazpacho originates in Spain, my first time trying this refreshing dish was in the mountains of Minca, Colombia!

I visited a vegan restaurant and funny enough, accidentally ordered this dish but ended up loving it and decided to recreate at home!

gazpacho soup in a bowl

Made with completely raw vegetables and herbs, the soup is very light and healthy and is served chilled/cold because the area it stems from, the Andalusia, is quite hot, especially in the summer!

As someone who loves to travel and try traditional foods from each country she visits, I love re-creating authentic meals in my Jamaican kitchen!

What you’ll need

cilantro, scallion, key limes, red onion, habanero, red bell pepper, cherry tomatoes, walnuts, garlic, cucumber
  • Cherry Tomatoes
  • Fresh Cilantro – Or equal parts basil
  • Habanero Pepper- Or Jalepeno
  • Sun Dried Tomato- With oil
  • Freshly Cracked Black Pepper
  • Garlic Cloves
  • Red Bell Pepper
  • Oil
  • Cucumber
  • Key Limes
  • Red Onion
  • Walnuts
  • Scallion
  • Paprika
Find more raw vegan inspiration on the YouTube channel!

Looking for more raw vegan inspiration? Check out italeatsandtreats on YouTube and fget weekly visuals to delicious, easy, and simple to make healthy plant based recipes!

blended tomato cucumber soup in light blue bowl next to fresh cilantro

How to make Gazpacho

Step One:

Peel your cucumber and de-seed your habanero pepper. Be sure to not leave any seeds as the pepper is very spicy!

Step Two:

Toss in all of your ingredients along with salt to taste in the blender, no water is needed. Blend until your desired consistency has been reached. Mine was creamy after about 60 seconds.

Allow to chill in the fridge for 1-3 hours. Drizzle on high quality olive oil, serve with crusty bread and enjoy!

How to store Gazpacho

This delicious raw vegan soup can store in the fridge for up to 7 days so its perfect for meal prep and and easy appetizer before your dinner!

I would not recommend freezing as the dish only takes 10 minutes to put together and it should not be reheated.

Pinterest image 10-minute gazpacho recipe

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gazpacho soup in blue bowl topped with cherry tomatoes and cilantro

Refreshing Gazpacho Soup

Originating from Spain, this delicious and refreshing Gazpacho is a fully raw, cold soup that's perfect for the spring/summer heat, naturally vegan, easy to make, and packed with flavor!
Prep Time 10 minutes
Total Time 10 minutes
Course Soup
Cuisine Mediterranean
Servings 3 Servings

Ingredients
  

  • 1 & 1/2 Cups Cherry Tomatoes
  • 4 Garlic Cloves
  • 1/4 Cup Fresh Cilantro or basil
  • 1 Tablespoon Olive Oil
  • 1/2 Cucumber peeled, small
  • 2 Key Limes squeezed
  • 1/2 Red Onion small
  • 1/2 Cored Red Bell Pepper medium sized
  • 3 Tablespoons Walnuts
  • 2 Scallion
  • 1/4 Cup Sun Dried tomato with oil
  • 1/2 Habanero pepper take ALL the seeds out!
  • 1/8 Teaspoon Paprika
  • Salt to taste
  • 1/4 Teaspoon Black Pepper Freshly cracked is better

Instructions
 

  • Peel your cucumber and de-seed your habanero pepper. Be sure to not leave any seeds as the pepper is very spicy!
  • Toss in all of your ingredients along with salt to taste in the blender, no water is needed. Blend until your desired consistency has been reached. Mine was creamy after about 60 seconds.
    Allow to chill in the fridge for 1-3 hours. Drizzle on high quality olive oil, serve with crusty bread and enjoy!
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  • Prep time: 10 minutes
  • Total time: 10 minutes
  • Serves: 3 Servings

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