Such an easy and beloved staple Jamaican side dish that can be made with two ingredients. Jamaican boiled dumplings are super tasty and were a comfort food for me while growing up. Use this simple 2 ingredient recipe, you’ll find yourself making Caribbean dumplings like a yaadie in no time.…
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Continue ReadingSwitch up your regular boring rice routine by adding coconut milk and rosemary, you won’t regret it. The flavour profile of this incredibly simple dish will have your taste buds dancing in under 20 minutes! Coconut rosemary rice recipe is great for meal prep, well seasoned, and the perfect side…
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Continue ReadingIf you’re looking for a creamy and hearty fall soup to cozy up during the chilly weather, this recipe is waiting for you. It is loaded with health benefits, provides a high serving of vegetables, and tastes absolutely amazing. Make this delicious and healthy creamy butternut squash soup in under…
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Continue ReadingWho said vegans can’t have a flavourful Shepherd’s pie? Enjoy this comforting and tasty classic American dish full of spices and flavour without the animal cruelty! Dive into meatless Monday with this creative and unique Caribbean twist on a simple yet delicious family dinner meal – vegan Shepherd’s pie. What…
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Continue ReadingContrary to popular belief, that time of the month does not have to be dreaded or a week of pain. Take it from a young woman who used got have 7 day long, painful periods. My time of the month is now usually about 3-4 days with little to no…
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Continue ReadingLooking for a crispy, crunchy, and flavourful quick snack/ side dish this fall season? This Air fryer roasted sweet potato recipe is super tasty, tasty to make, and sure to get you in the autumn mood! Health Benefits of Sweet potatoes Need reasons to chow down on Air fryer roasted…