Contrary to popular belief, that time of the month does not have to be dreaded or a week of pain. Take it from a young woman who used got have 7 day long, painful periods. My time of the month is now usually about 3-4 days with little to no…
Search results: pumpkin
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Continue ReadingLooking for a crispy, crunchy, and flavourful quick snack/ side dish this fall season? This Air fryer roasted sweet potato recipe is super tasty, tasty to make, and sure to get you in the autumn mood! Health Benefits of Sweet potatoes Need reasons to chow down on Air fryer roasted…
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Continue ReadingMany people shy away from adapting a healthy plant based lifestyle because they are afraid that they will spend hundreds of dollars each month on groceries. Look no further for some unique and interesting vegan budget tips while grocery shopping. It is true that many vegan alternatives such as dairy-free…
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Continue ReadingGreatly beloved by my grandmother and myself, beets are a vegetable that finds their way into my stomach a few times a week. Beets have so many health benefits and are great for detoxing. One of my favorite ways to consume this root vegetable is in a freshly pressed juice.…