This Green Banana Jamaican run down aka run dung is completely ital vegan, gluten free, low sodium, and a delicious twist on an island classic! What is Jamaican Run Down? Run down aka run dung is a Jamaican method of cooking down mackerel fish in coconut water. It was never…
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Continue ReadingJamaican jerk chickpeas are easy to make, full of authentic flavor, and absolutely delicious. Jerk marinade is a seasoning that is not only limited to meat and tastes equally delicious on vegetables and legumes. What to eat with Jerk Chickpeas This well seasoned dish is the perfect inspired Jamaican entree.…
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Continue ReadingCheesy, meaty lasagna without any dairy or beef? Sign me up! This vegan lasagna is truly the best you’ll ever have, delicious, and free from soy! Some links may be affiliated. This means I may earn a small commission from items purchases through links at no extra cost to you.…
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Continue ReadingThis recipe is incredibly simple and only takes a few steps to have an authentic curry based dish that tastes like it was made right in the islands. This 30 minute Jamaican chickpea curry recipe is aromatic, savoury, and great for meal prep. Its a must try and a perfect…
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Continue ReadingVegan Jamaican recipes for yardies, and people who straight up love good food. Jamaica is truly the land of wood and water, reggae vibes, and delicious food. Growing up in an immigrant Jamaican household, I’ve had the privilege of being exposed to great Caribbean food my entire life. As a…
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Continue ReadingFilled with Jamaican flavour, perfectly crispy, and loaded with spices to make your tastes buds get up and dance vegan Jamaican saltfish fritters are fully plant based and absolutely delicious. If you’re looking for a quick and easy savoury breakfast recipe, vegan saltfish recipes are the one for you! Loved…