These well seasoned and flavourful gluten free vegan recipes will make you not miss flour, wheat, or even bread! From tasty noodle dishes to simmered curries, here is a long list of breakfast, dinner, and snack gluten free vegan recipes! Disclaimer: Content not to be taken as or replace medical…
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Continue ReadingThis homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…
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Continue ReadingThis delicious Caribbean style Okra Stew is what you need in your life! Packed with various health benefits and rich in vitamins, okra stew takes 20 minutes to make, easy on digestion, and affordable. Health Benefits of Okra Many people miss out on the incredible health benefits of okra due…
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Continue ReadingCheck out this list of delicious, high protein vegan meals for breakfast, lunch, and dinner! Who said vegans don’t get enough protein?! Many people believe the myth that you can’t enough protein on a plant based diet and have to consume a bunch of supplements and protein powder, however that…
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Continue ReadingJamaican Gungo peas and rice are an aboslute classic side dish and makes me feel like home. This recipe is incredibly easy to make and completly authentic, straight from yard! What are Gungo Peas? Also known as pigeon peas, gungo peas are said to have originated in India and spread…
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Continue ReadingAuthentic Jamaican callaloo rice is a fun way to get your greens in, simmered in coconut milk, and is the best side to serve along your main entree! What is Callaloo Rice? Callaloo is a beloved spinach across Jamaica and the other Caribbean islands. It is usually sauteed and served…