Search results: pumpkin

  • Chocolate Blended Chia Pudding

    italeatsandtreats

    If you’re not a fan of the texture of chia seed pudding, you NEED to try this creamy (and dreamy) chocolate blended chia pudding! It takes 5 minutes to make and has the texture of a delicious and sweet pudding. Disclaimer: Content is not to be taken as or replace…

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  • Jamaican Jerk lentils (Authentic recipe)

    italeatsandtreats

    If there’s one dish everyone loves its jerk chicken. Jamaica has become well known around the globe for its well seasoned and spiced jerk flavour for good reasons. But, what about those who don’t eat meat?! Don’t worry, this deliciously and simply made, authentic tasting Jamaican Jerk lentils will reminisce…

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  • Quinoa Porridge

    italeatsandtreats

    This Jamaican inspired quinoa porridge is almost alkaline, incredibly simple to make, is packed with protein, and one of the healthiest and tastiest breakfast recipes you can think of! Growing up in a Jamaican household, porridge was such a staple in my childhood. Oats and cornmeal porridge were my two…

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  • Delicious Vegan Apple Pancakes (w/spelt flour)

    italeatsandtreats

    These indulgent and delicious vegan apple pancakes are so easy to make, sweet, free from refined sugar, and almost alkaline! These pancakes are (almost) alkaline!! There’s a difference between eating a whole foods vegan diet and a Dr. Sebi approved alkaline vegan diet. Dr Sebi was an Afro-Honduran herbalist who…

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  • 41 Delicious Gluten Free vegan recipes (easy + flavourful)

    italeatsandtreats

    These well seasoned and flavourful gluten free vegan recipes will make you not miss flour, wheat, or even bread! From tasty noodle dishes to simmered curries, here is a long list of breakfast, dinner, and snack gluten free vegan recipes! Disclaimer: Content not to be taken as or replace medical…

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  • Easy Sunflower Seed Butter

    italeatsandtreats

    This homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…

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