Lunch

Tasty, easy, and healthy plant based lunch recipes to try on the weekend or whip up during your lunch break.

  • Vegan Pineapple Habanero Wings

    italeatsandtreats

    These fully vegan pineapple habanero wings are jaw droopingly good. Packed with a sweet n spicy punch, these flavors work together SO well! Crunchy, saucy, spicy, these wings are the perfect combination of flavors and textures. Plus they’re fully plant based! Some days you just want some wings without the…

    Continue Reading
  • Crispy Chickpea Fritters (Gluten Free & delicious!)

    italeatsandtreats

    These chickpea fritters are easy to make, oh so crispy, and absolutely delicious! High protein and well seasoned, this recipe is easy to freeze and perfect for meal prep too. This recipe would be absolutely divine with my vegan bacon made from king trumpet mushrooms, grab the recipe here! Why…

    Continue Reading
  • Spicy Harissa Lentils

    italeatsandtreats

    This Spicy Harissa Lentil recipe is INCREDIBLE! It’s super easy to make and doesn’t require you babysitting the stove. This recipe is deliciously spicy but can be adjusted to your tastebuds! It was so tasty and easy to make too. I paired with some fresh veggies and seasoned quinoa and…

    Continue Reading
  • Harissa Sweet Potato Red Bean Buddha Bowl

    italeatsandtreats

    This Harissa sweet potato red bean buddha bowl is so well seasoned with the perfect flavor! Its a well balanced mixture of healthy fats, veggies, carbs, and protein! This recipe was made when I literally had 20 minutes before I had to head out the door. As a woman who…

    Continue Reading
  • The BEST Vegan Pumpkin Recipes

    italeatsandtreats

    There’s no better time to indulge in rich pumpkin recipes than fall and these are truly the BEST vegan pumpkin recipes you’ll find! From rich and savory dishes like Jamaican pumpkin rice to a sweet and warming recipe like pumpkin spice oatmeal or pumpkin scones, these vegan pumpkin recipes are…

    Continue Reading
  • Homemade Jamaican Milo Recipe (Healthy & Vegan)

    italeatsandtreats

    As a likkle Pitney, I was OBSESSED with milo growing up! Adding some condensed milk and drinking it warm was such a comforting drink for me. Now I’m so excited to share this homemade Jamaican Milo Recipe that’s healthy, vegan, AND has vegan condensed milk!

    Continue Reading
1 2 3 4 5 11
My Raw Ital Livity No-Cook Book is finally out, purchase here!
This is default text for notification bar