Tasty, easy, and healthy plant based lunch recipes to try on the weekend or whip up during your lunch break.
Lunch
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Continue ReadingThis high protein, incredibly delicious and super filling Kale Caesar Salad is made with soy free fava bean tofu, has a depth of flavor, is super easy to make, and tastes oh-so good! Did I mention this salad also has over 50 grams of protein?? Protein Breakdown- Main Sources Soy…
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Continue ReadingThis Jamaican style quinoa and peas recipe is a fun and healthy take on the classic Caribbean rice and peas dish. It’s easily digestable, full of flavor, and so delicious! Disclaimer: Content is not to be taken as or replace medical advice. Health Benefits of Quinoa Quinoa is genuinely one…
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Continue ReadingThis Jamaican curry tofu recipe is absolutely incredible. It’s filled with authentic Jamaican spices and flavor, full of plant based protein, and super easy to make! Don’t worry, if you’re not a fan of soy or allergic, soy free tofu is becoming a lot more popular! In today’s recipe, I’m…
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Continue ReadingThis pina colada protein smoothie is tropical goodness that actually keeps you feeling full! Made with pure plant based protein from hemp hearts, this smoothie is full of omega 3’s and adaptogens and is ready in 5 minutes!
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Continue ReadingThis spicy kale salad with a cayenne tahini dressing is so damn good! Not only is it packed with plant based protein, it also contains a great amount of iron and straight up tastes delicious! This spicy kale salad is the absolute BOMB! I got the inspiration and muse for…
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Continue ReadingThese orange chickpeas are simply AMAZING! You won’t miss orange chicken at all! Made with minimal ingredients that you most likely already have in your pantry, this recipe can easily be made in 15 minutes. It’s the perfect weeknight vegan dinner recipe and meal prep friendly! This recipe is an…