dinner

Aromatic curry, Tuesday taco nights, creamy pastas, Caribbean food. All the vegan dinner recipes you desire.

  • Oven Fried Oyster Mushrooms (with mango hot sauce!)

    italeatsandtreats

    These oven fried oyster mushrooms taste just like chicken nuggets, are easy to make, and so delicious! For those transitioning to a vegan diet, this recipe is so easy to fall in love with. Crusted with re-purposed coconut pulp from homemade milk, these oven fried oyster mushrooms are juicy, tender,…

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  • Vegan Rasta Pasta (authentic)

    italeatsandtreats

    Creamy, dairy free vegan rasta pasta with authentic Jamaican flavours. Count me in! This delicious and easy to make vegan rasta pasta is Jamaican approved and won’t leave your belly hurting like dairy milk or cheese. What is Rasta pasta? Rasta pasta a thick and cream based pasta dish usually…

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  • Vegan Spinach Artichoke Pasta

    italeatsandtreats

    The creamiest, cheesiest, sauciest vegan pasta you’ll EVER make. This vegan spinach artichoke pasta is so simple, flavourful, and damn delicious. Its perfect for meal prep, can easily be made as a dip without the pasta, and is reminiscent of restaurant quality dips. Some links may be affiliated. This means…

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  • Jamaican Stew Peas (Vegan)

    italeatsandtreats

    Vegan Jamaican stew peas are perfectly seasoned, protein packed, bursting with Caribbean flavor, and the ultimate yard comfort meal. Vegan Jamaican stew peas are not difficult to make, they just require love and a bit of patience. Like a screaming child (insert laughter here). Simmered down in coconut milk, fresh…

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  • Yellow Yam stew (Jamaican style)

    italeatsandtreats

    Yellow yam is a delicious starchy ground provision in Caribbean and African countries and we’re going to make a delicious ital meat free Jamaican Style Yellow Yam Stew! What is Yellow Yam? Yellow Yam is indigenous to the African continent and Asia. It was brought to the Caribbean. It also…

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  • Mouthwatering Vegan Nachos (soy free)

    italeatsandtreats

    These mouthwatering vegan nachos are easy to make, can feed a whole family, and are completely soy free! Bless your taste buds with deliciously creamy cashew cheese, well seasoned walnut meat, and enjoy taco Tuesday without the heaviness of dairy or meat. Tacos are great and all but I was…

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