Dairy Free

Just because you’re vegan doesn’t mean you can’t have milk or creamy items! This section is full of thick, creamy, and delicious plant based dairy free alternatives.

  • Hempseed ranch dressing (Alkaline & Healthy)

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    This fully dairy free vegan hempseed ranch dressing is Dr. Sebi approved alkaline, only takes 5 minutes to make, and is packed with nutrients! Disclaimer: Content is solely for informational purposes and not to be taken as or replace medical advice. Traditional dairy ranch dressing is filled with fattening creams,…

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  • Raw Marinara sauce – Vegan

    italeatsandtreats

    Whether you want to consume more nutrients from the uncooked tomatoes or are a dedicated raw vegan. This mouth-watering and simple recipe is sure to tingle your tastebuds. Raw vegan marinara sauce recipe is very versatile, easy to make, and kid friendly! Served over raw zucchini noodles, this completely raw…

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  • Easy Sunflower Seed Butter

    italeatsandtreats

    This homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…

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  • Jamaican Pumpkin Punch (Vegan + no alcohol)

    italeatsandtreats

    This easy to make and authentic Jamaican Pumpkin punch is incredibly filling, and tastes amazing! It’s made with seasonal produce, affordable, and will make you feel so cozy on the inside. What is pumpkin punch? Jamaican pumpkin punch has a thick, smoothie like conssitency, and as the title says, and…

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  • 3 Immmune Boosting Wellness Shot Recipes

    italeatsandtreats

    These immune boosting wellness shots are sure to keep you energized and healthy during any season of the year and strengthen your body’s immunity! Disclaimer: Content is nott o be taken as or replace medical advice. Health Benefits of Wellness Shots Wellness shots are not just a trend. They’re an…

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  • Homemade Apple Cider (No Stovetop + No Sugar)

    italeatsandtreats

    Let’s make a heart warming, super cozy homemade apple cider that is no stovetop and has no added refined sugar. Yep, you heard me! Disclaimer: Content is not to be taken as or replace medical advice. What is Apple Cider? Apple cider is a warming drink typically enjoyed during the…

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