Dairy Free

Just because you’re vegan doesn’t mean you can’t have milk or creamy items! This section is full of thick, creamy, and delicious plant based dairy free alternatives.

  • Healthy Strawberry Milk Recipe

    italeatsandtreats

    Healthy strawberry milk is so easy to make and beats store bought any day! Using fresh strawberries, maple syrup, and vanilla, let’s create the best strawberry milk you’ll ever have. I remember the strawberry milk cartons we used to be offered in school Yeah, those tasted like pure medicine. Artificial…

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  • Easy Ginger Beer Recipe for Period Cramp Relief

    italeatsandtreats

    I like to call this my makeshift ginger beer recipe! It is easy but has hidden ingredients that may help to reduce period pain from the herbal teas like raspberry leaf and fennel seeds. Sweetened with natural agave, this beverage is absolutely DELICIOUS and serves as an absolute saviour during…

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  • Grape Nut Ice Cream In a Bag (dairy free)

    italeatsandtreats

    Jamaican grape nut ice cream is a traditional ice cream flavor beloved around the island- and it’s my favorite! Today we’re going to make dairy free Jamaican grape nut ice cream using the ice in a bag method. It’s fun, a quick workout, and doesn’t require any ice cream machine!

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  • Creamy Hojicha Latte Recipe

    italeatsandtreats

    The lesser known sibling to matcha, priced much more affordably and has less caffeine, hojicha lattes have been the star in my kitchen for a while now! This hojicha latte recipe has the perfect combination of nutty and roasted flavor for a delicious and comforting latte. What is Hojicha?- Hojicha…

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  • Hempseed ranch dressing (Alkaline & Healthy)

    italeatsandtreats

    This fully dairy free vegan hempseed ranch dressing is Dr. Sebi approved alkaline, only takes 5 minutes to make, and is packed with nutrients! Disclaimer: Content is solely for informational purposes and not to be taken as or replace medical advice. Traditional dairy ranch dressing is filled with fattening creams,…

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  • Pumpkin Spice Oatmeal

    italeatsandtreats

    This easy to make, absolutely delicious pumpkin spice oatmeal recipe is so festive and perfect for the autumn season! Loaded with health benefits and nutrients, it truly makes the best vegan breakfast recipe for colder mornings.

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