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This cilantro detox juice, heavy metal detox is a MUST include in your weekly regime! Heavy metals can come from many day to day activities such as eating high amounts of fish (tuna specifically), living in a highly polluted city, or even certain pipes.
Today we’re going to make a simple and tasty green juice recipe that may help to flush these toxins out of our bodies.
Disclaimer: Content is not to be taken as or replace medical advice.
Cilantro has an insane amount of health benefits and is not just for sprinkling on top of tacos!
This herb may help to lower blood sugar, control anxiety, and flush out heavy metals such as aluminum and mercury.
Source: https://draxe.com/nutrition/cilantro-benefits/
Harmful affects of heavy metals in the body
Heavy metals are all around and something you do NOT want in your body.
Some harmful and long term affects of these may include: dizziness, damage to intermal organis such as the liver and kidney, lowering the body’s immunity, and so much more.
Source: https://bit.ly/3SBQZ1E
Recommended Juicer- Cilantro detox Juice Recipe
I make all of my juices with one of the best slow coldpress juicers in the world, the Kuvings AUTO10. It is a bit pricey but has a generous 15 year warranty and can also make nut milks, sorbet, ice cream, and of course juices.
The pulp produced is also extremely dry which means you get the most out of your money. When I had a cheaper high speed juicer, the pulp was extremely wet and I had to run it through several times.
Kuvings also offers other models at affordable prices as well as a monthly payment plan.
Use code ITALEATS for 10% off all Kuvings juicers via this link! Check out the Kuvings USA (or whichever country your location is) website to view other models such as the C7000 and Ev0820.
What you’ll need- Cilantro Detox Juice Recipe
- Cilantro
- Dandelion Greens (optional)
- Apples
- Cucumber
- Ginger
How to make Cilantro Detox Juice Recipe
Step One:
Cut your produce in the appropriate size for your juicer or blender.
Step Two:
Juicer: Juice the product in the juicer and strain if necessary. Serve over ice and enjoy!
Blender: Add extra water/coconut water if necessary for blending. Place everything into a blender and blend with the fresh produce until everything is combined. Strain with a nut milk bag or strainer and enjoy.
How to store Cilantro Detox Juice Recipe
Storing depends on the method of juice extraction. If using a blender/high speed juicer, the juice should be consumed right away. These methods only allow the juice to keep its nutrients for 30 minutes up to one day. However, if you use a cold press juicer, the nutrients will also for up to 72 hours or 3 days.
Freezing is also a method. Store in a BPA free plastic water bottle (NOT GLASS!) and freeze for up to 2 weeks. When its time to consume, let it thaw out for a few hours and enjoy!
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Check out these other juice recipes you’ll enjoy
Heavy Metal Detox Juice
Ingredients
- 5 Apples
- Pack of Organic Cilantro About 1.5 Handfuls
- Handful Dandelion Greens optional
- 1 Cucumber medium size
- 1 Thumb Ginger
Instructions
- Cut your produce in the appropriate size for your juicer or blender.
- Juicer: Juice the product in the juicer and strain if necessary. Serve over ice and enjoy!Blender: Add extra water/coconut water if necessary for blending. Place everything into a blender and blend with the fresh produce until everything is combined. Strain with a nut milk bag or strainer and enjoy.
