Chocolate Hummus Brownie Batter dip (healthy + delicious)

Tiffany

Prep time: 5 minutes

Cook time:

Serves: 5 Servings

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Last Updated on March 31, 2024 by Tiffany

This chocolate hummus brownie batter dip is protein packed, ooey gooey, has just the right amount of sweetness, and is fully vegan plant based!

chocolate hummus with strawberries, blueberries, and cinnamon on white plate

This hummus has a base of black beans which contributes to the beautiful deep color and richness of the dish. It literally takes less than 5 minutes to pull together and is so rich in protein. It’s truly the perfect lazy girl vegan snack!

I know when we think of vegan desserts we think they might be too healthy and not taste any good.

However, you can’t even taste the beans in this chocolate hummus recipe. They act as a gluten free base to replace flour and also provide so much more protein!

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    What you’ll need- Chocolate hummus

    sunflower seed butter, carob powder, dates, and other ingredients in food processor
    • Black Beans– You can also use chickpeas but it hasn’t been tested with this recipe.
    • Cacao Powder– I used carob which is a healthier chocolate alternative! Grab some using this link.
    • Nut/Seed Butter– I used homemade sunflower seed butter. Learn how to make your own with this recipe.
    • Medjool Dates
    • Nut Milk
    • Vanilla
    • Nut Milk
    chocolate hummus with fruit

    How to make Chocolate Hummus Brownie Batter Dip

    Step One:

    Allow your dates to soak in just enough boiling water to cover them for at least 5 minutes while you throw in all your other ingredients (minus the almond milk) into your food processor or blender.

    Advice: A Blender can be used for this but food processor has more surface area space and is much easier for this recipe

    Step Two:

    Once your dates are nice and soft (after about 5 minutes) go ahead and blitz the chocolate hummus batter while slowly pouring the nut milk in.

    Your brownie batter is finished once you’ve reached the texture you like and everything has evenly combined. Feel free to add more nut milk for a thinner consistency or more dates for a sweeter batter. Enjoy with sliced fruit or pretzels and dig in!

    brownie batter dessert dip on kitchen table

    How to store Chocolate Hummus

    This brownie batter dip can last in the fridge for 5-7 days making it perfect for meal prep! Although it is a sweet vegan dessert, I also love to have this for breakfast with a side of fruit!

    It makes for the perfect protein packed and filling vegan breakfast and keeps me full for hours.

    Pinterest image brownie batter chocolate hummus

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    Chocolate hummus brownie batter dip with strawberries and blueberries

    Chocolate Hummus Brownie Batter Dip

    This delicious and 5 minute chocolate hummus brownie batter dip recipe is packed with protein, so easy to make, and the perfect go to vegan dessert snack!
    Prep Time 5 minutes
    Cook Time 5 minutes
    Total Time 10 minutes
    Servings 5 Servings

    Equipment

    • Food Processor can also use blender

    Ingredients
      

    • 1 & 1/2 Cups Cooked Black Beans can sub chickpeas
    • 1/4 Cup Cacao Powder can sub carob
    • 1/3 Cup Nut Butter I used sunflower seed
    • 4-6 Medjool Dates soaked in hot water, add more for a sweeter batter
    • 1/8 Cup Nut Milk
    • 1/4 Teaspoon Cinnamon or more
    • 1 Teaspoon Vanilla

    Instructions
     

    • Allow your dates to soak in just enough boiling water to cover them for at least 5 minutes while you throw in all your other ingredients (minus the almond milk) into your food processor or blender.
      Advice: A Blender can be used for this but food processor has more surface area space and is much easier for this recipe
    • Once your dates are nice and soft (after about 5 minutes) go ahead and blitz the chocolate hummus batter while slowly pouring the nut milk in.
      Your brownie batter is finished once you've reached the texture you like and everything has evenly combined. Feel free to add more nut milk for a thinner consistency or more dates for a sweeter batter. Enjoy with sliced fruit or pretzels and dig in!
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    • Prep time: 5 minutes
    • Total time: 5 minutes
    • Serves: 5 Servings

    This delicious and 5 minute chocolate hummus brownie batter dip recipe is packed with protein, so easy to make, and the perfect go to vegan dessert snack!

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