This saucy broccoli in peanut sauce is so incredible and packed with flavor and plant based protein! Its filling, easy to make, and the perfect vegan lunch or dinner recipe. I decided to pair my saucy broccoli with crispy tofu for an even extra protein boost. However, don’t feel pressured…
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Continue ReadingWhether you’re chowing down in the summer time or attempting to warm up during the cold months, this Jamaican style lentil potato curry is sure to get the job done. Now, you may be wondering what exactly makes this curry Jamaican and not Indian or Southeast Asian. India has a…
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Continue ReadingBeing a Caribbean vegan means my plate is always full of flavourful, colorful dishes! I love to experiment by eating food from other islands as well as dishes that can be found throughout several countries. Here are some creative, authentic, and well seasoned meals I enjoy as a Caribbean vegan.…
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Continue ReadingThis quick and easy hibiscus simple syrup recipe is so delicious and perfect to make healthy sodas, in iced coffee, or to pour over ice cream! I love making syrups from home because then I know exactly what goes in it. No fillers, white sugar, or other unnecessary ingredients is…
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Continue ReadingThis Jamaican style pumpkin curry or Curry Pumpkin is so delicious, nutritious, and the perfect warming, comfy dish to cozy up with as the weather starts to get cooler! Jamaicans eat pumpkin all year round (in soup especially) as we have a different variety in the Caribbean than what is…
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Continue ReadingThis fully dairy free vegan hempseed ranch dressing is Dr. Sebi approved alkaline, only takes 5 minutes to make, and is packed with nutrients! Disclaimer: Content is solely for informational purposes and not to be taken as or replace medical advice. Traditional dairy ranch dressing is filled with fattening creams,…