• Homemade Apple Cider (No Stovetop + No Sugar)

    italeatsandtreats

    Let’s make a heart warming, super cozy homemade apple cider that is no stovetop and has no added refined sugar. Yep, you heard me! Disclaimer: Content is not to be taken as or replace medical advice. What is Apple Cider? Apple cider is a warming drink typically enjoyed during the…

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  • Papaya Juice Recipe | Tropical Fruit Punch Juice

    italeatsandtreats

    Let’s make an absolutely delicious and gut healing papaya juice! This papaya juice recipe is combined with other yummy tropical fruit like guava and pineapple and tastes like heaven on earth! Disclaimer: Content is not to be taken as or replace medical advice. Health Benefits of Papaya Papaya is loaded…

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  • The BEST Vegan bacon (with king trumpet mushrooms)

    italeatsandtreats

    This vegan bacon recipe is EVERYTHING you need and more! Easy to make and created with love, no pigs are harmed in this delicious, almost alkaline healthy plant based meat alternative. What are King Trumpet Mushrooms? Only some of the best mushrooms EVER! King trumpet mushrooms are one of my…

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  • Aphrodisiac Chocolate Milk Recipe

    italeatsandtreats

    This chocolate milk recipe is not only filling and delicious, it can help with enhancing your libido naturally! Cacao, Maca, and Ashwaganda powders all have amazing health benefits for the body including increased stamina and natural aphrodisiac. Disclaimer: This content is not to be taken as or replace medical advice…

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  • Jamaican Gungo Peas & Rice (pigeon peas)

    italeatsandtreats

    Jamaican Gungo peas and rice are an aboslute classic side dish and makes me feel like home. This recipe is incredibly easy to make and completly authentic, straight from yard! What are Gungo Peas? Also known as pigeon peas, gungo peas are said to have originated in India and spread…

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  • Quinoa Stuffed Acorn Squash (vegan)

    italeatsandtreats

    This vegan quinoa stuffed acorn squash is the perfect plant based fall recipe to keep your tummy full and help you feel warm despite the chilliness outside! Acorn squash is one of my favourites! It’s easy to make/cook, and such a flavor bomb when combined with a well seasoned stuffing.…

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