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These immune boosting wellness shots are sure to keep you energized and healthy during any season of the year and strengthen your body’s immunity!
Disclaimer: Content is nott o be taken as or replace medical advice.
Health Benefits of Wellness Shots
Wellness shots are not just a trend. They’re an effective way to boost your immunity and a wonderful addition to your daily routine. Well, at least they are for me!
These shots tend to be very concentrated compared to juices are are typically a lot stronger than your usual cold pressed juice.
Due to this, it’s possible to drink less with the same amount of benefits! I love to take a wellness shot before I consume any food, first thing in the rising to wake my body up.
The ginger makes these shots especially effective because that fire like component offers a major energy boost!
Recommended Juicer- Immune Boosting Wellness Shots
For today’s wellness shot recipes, I’m using my new favorite cold press juicer, the Kuvings Auto10. It is a bit pricey but has a generous 15 year warranty and can also make nut milks, sorbet, ice cream, and of course juices.
Use code ITALEATS for 10% off all Kuvings juicers via this link! Check out the Kuvings USA (or whichever country your location is) website to view other models such as the C7000 and Ev0820.
The pulp produced is also extremely dry which means you get the most out of your money. When I had a cheaper high speed juicer, the pulp was extremely wet and I had to run it through several times.
Kuvings also offers other models at affordable prices as well as a monthly payment plan.
Be sure to use my code ITALEATS during checkout to receive $70 off all the juice models Kuvings has to offer!
Wellness Shot #1 Apple Ginger Thyme Shots
I have to give all credit to @theholisitcbul on instagram for the brains behind this recipe! Find his profile here: Thyme has lots of anti-viral/bacterial properties and honeslty tastes super delicious in juices and wellness shots.
Ingredients:
- Apples
- Fresh Thyme
- Ginger
Apple Ginger Thyme Wellness Shots
Ingredients
- 4 Apples
- 1 Bundle Fresh Thyme
- 1 Hand Ginger 2 for extra spicy
Wellness Shot #2 Turmeric Orange Sunshine
I love to call this next one my orange sunshine shot! From the color, to the taste, to the way it makes me feel inside, this wellness shot has to be one of my overall favorites! The fresh turmeric is so much richer than powdered, I love to start off my day with this specific wellness shot.
Ingredients:
- Tangerine- Can also sub for oranges
- Fresh Turmeric
- Pineapple
- Carrots
- Ginger
- Black Pepper
Orange Sunshine Turmeric Shots
Ingredients
- 12 Tangerines sub 7 oranges
- 1/2 Whole Pineapple
- 1 Cup FRESH Turmeric can sub for 3 tablespoons powdered turmeric
- 2 Hands Ginger 1 for less spicy
- 5 Carrots medium size
- 1/2 Teaspoon Black Pepper
Wellness Shot #3 Ultra Green Dandelion Shots
With two cucumbers as the base, this dandelion greens wellness shot is slightly bitter but incredibly good for you and has major detoxing propetries. If you don’t like the taste of dandelion, feel free to sub with kale or any greens of choice!
Ingredients:
- Dandelion Greens
- Cucumber
- Ginger
- Apples
Dandelion Greens Wellness Shots
Ingredients
- 1 Dandelion greens entire bundle
- 1 Cucumber use 2 to make less concentrated
- 4 Apples any kind is fine
- 2 Hands Ginger
How to store Immunity Wellness Shots
After making these wellness shots, make sure to take them every day! The storage method will depend on the juice extraction process. If using a cold press juicer (for example, and of Kuvings cold press juicers) these shots will last about 3 days in the fridge.
If using a cheap juicer or blender, the shots will only retain nutrients for up to 30 minutes before the nutrients start to dissapate. This is because when blender or using a high speed juicer, the fruit/vegetables are slightly heated up. If you don’t plan on drinking these shots within that period of time, store them in the freezer in ice cube trays for up to 2 weeks; thaw and drink when you’re ready!
Did you enjoy this recipe? Sharing is caring! Be sure to share with family and friends and save to your pinterest board for later.
