Raw

This section features high or fully raw vegan entrees, sides, dishes, and meals. Heat does not always have to be applied to food to make it taste amazing!

  • Jamaican Callaloo Green Juice (Iron Rich Recipe)

    italeatsandtreats

    Jamaican callaloo juice is a delicious, powerful, iron rich, and nutrient dense green juice that can be made on the islands or anywhere available. Disclaimer: The information in this post is for informational purpose and not to be taken as or replace medical advice. There’s kale, parsley, dandelion, romaine lettuce,…

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  • Authentic Jamaican Carrot Juice

    italeatsandtreats

    This authentic Jamaican carrot juice is absolutely refreshing, creamy, and completely dairy free. Its the perfect beverage to pair with a delicious meal or a great way to cool down on a hot day. What is Jamaican Carrot Juice? Jamaican carrot juice is a delicious refreshing drink that is commonly…

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  • Aloe Vera Juice recipe

    italeatsandtreats

    This Aloe vera juice recipe is easy to make, not as bitter as store bought, and is loaded with health benefits! Lets make an anti-inflammatory, constipation relief aloe vera green juice. Disclaimer: The content in this article is not to be taken as or replace medical advice. Adding sea moss…

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  • Watermelon Juice Recipe

    italeatsandtreats

    A simple yet refreshing fresh fruit juice that takes under 10 minutes to make. This watermelon juice recipe leaves me feeling energised and ready to take on the day. As a person that loves to break my fast (or eat breakfast) with fruit that is high in water content, watermelon…

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  • Vegan Nutella

    italeatsandtreats

    I’ve always loved eating Nutella growing up but as I started to become more health conscious and took dairy out of my life, I came to the sad realisation I would have to say goodbye to Nutella. After years without my favorite spread, I decided to boss up and create…

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  • Chocolate Chip Energy Balls (No Bake)

    italeatsandtreats

    These Chocolate Chip No Bake Energy Balls are like edible cookie dough, but better! They’re completely raw vegan, refined sugar free, easy to make, and the perfect meal prep snack for school, work, or even breakfast. I mean… you’ve got to make these. Normal cookies are loaded with white granulated…

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My Raw Ital Livity No-Cook Book is finally out, purchase here!
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