Raw

This section features high or fully raw vegan entrees, sides, dishes, and meals. Heat does not always have to be applied to food to make it taste amazing!

  • Blueberry Lemonade (Sugar Free!)

    italeatsandtreats

    This sugar free blueberry lemonade is incredibly refreshing, east to make, and only takes a few ingredients! There are so many creative ways to twist homemade lemonade with watermelon, cherries, or even cucumbers! Let’s experiment with this sweet and sugar free blueberry lemonade. Lemonade is one of the best ways…

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  • Spirulina Green Juice Recipe

    italeatsandtreats

    Spirulina is a super food from unda da sea. It offers amazing health benefits and its overloaded with vitamins and minerals. Let’s learn how to make a great tasting, immune boosting spirulina green juice recipe. Disclaimer: Content is not to be taken as or replace medical advice. This drinks is…

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  • Jamaican Peanut Punch (vegan + healthy)

    italeatsandtreats

    Jamaican peanut punch is the perfect drink to pair with a tasty dinner or enjoy on its own! This peanut punch recipe is fully dairy free vegan, contains no alcohol, is healthy, and offers a delicious energy boosting kick. Peanut punch along with many other Jamaican tonics are gossiped to…

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  • Jamaican Callaloo Green Juice (Iron Rich Recipe)

    italeatsandtreats

    Jamaican callaloo juice is a delicious, powerful, iron rich, and nutrient dense green juice that can be made on the islands or anywhere available. Disclaimer: The information in this post is for informational purpose and not to be taken as or replace medical advice. There’s kale, parsley, dandelion, romaine lettuce,…

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  • Authentic Jamaican Carrot Juice

    italeatsandtreats

    This authentic Jamaican carrot juice is absolutely refreshing, creamy, and completely dairy free. Its the perfect beverage to pair with a delicious meal or a great way to cool down on a hot day. What is Jamaican Carrot Juice? Jamaican carrot juice is a delicious refreshing drink that is commonly…

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  • Aloe Vera Juice recipe

    italeatsandtreats

    This Aloe vera juice recipe is easy to make, not as bitter as store bought, and is loaded with health benefits! Lets make an anti-inflammatory, constipation relief aloe vera green juice. Disclaimer: The content in this article is not to be taken as or replace medical advice. Adding sea moss…

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