Lunch

Tasty, easy, and healthy plant based lunch recipes to try on the weekend or whip up during your lunch break.

  • Vegan Jamaican brown stew chicken

    italeatsandtreats

    Jamaica is home to many mouth watering stews apart from the well known jerk and curry recipes. A beloved classic that is not as popular amongst outsiders but well known by Caribbean people is brown stew chicken. This vegan Jamaican brown stew chicken tastes just like the kind my mom…

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  • Vegan Rice Noodle Salad (with almond ginger sauce)

    italeatsandtreats

    The perfect and refreshing meal for a hot summer day (or a chilly winter night, you do you!). This mouth watering vegan rice noodle salad is an absolute game changer. Your bowl l will be ready in less than 15 minutes. Spend more time enjoying a healthy meal and less…

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  • Coconut Rosemary Rice

    italeatsandtreats

    Switch up your regular boring rice routine by adding coconut milk and rosemary, you won’t regret it. The flavour profile of this incredibly simple dish will have your taste buds dancing in under 20 minutes! Coconut rosemary rice recipe is great for meal prep, well seasoned, and the perfect side…

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  • Jamaican Steamed Cabbage

    italeatsandtreats

    Cabbage is a vegetable that can be seen as boring and bland but it does not have to be! Many different cultures have their own take on cabbage and in the Caribbean, lots of fresh herbs go into the pot. This Jamaican steamed cabbage recipe is healthy, may assist in…

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