dinner

Aromatic curry, Tuesday taco nights, creamy pastas, Caribbean food. All the vegan dinner recipes you desire.

  • Sweet Potato Bean Berebere Salad

    italeatsandtreats

    This Ethiopian spiced sweet potato bean berebere salad made me fall in love! Using the delightful flavors of east Africa, This salad is packed with calcium from the leafy greens and tastes amazing!

    Continue Reading
  • Vegan Pineapple Habanero Wings

    italeatsandtreats

    These fully vegan pineapple habanero wings are jaw droopingly good. Packed with a sweet n spicy punch, these flavors work together SO well! Crunchy, saucy, spicy, these wings are the perfect combination of flavors and textures. Plus they’re fully plant based! Some days you just want some wings without the…

    Continue Reading
  • Spicy Harissa Lentils

    italeatsandtreats

    This Spicy Harissa Lentil recipe is INCREDIBLE! It’s super easy to make and doesn’t require you babysitting the stove. This recipe is deliciously spicy but can be adjusted to your tastebuds! It was so tasty and easy to make too. I paired with some fresh veggies and seasoned quinoa and…

    Continue Reading
  • Harissa Sweet Potato Red Bean Buddha Bowl

    italeatsandtreats

    This Harissa sweet potato red bean buddha bowl is so well seasoned with the perfect flavor! Its a well balanced mixture of healthy fats, veggies, carbs, and protein! This recipe was made when I literally had 20 minutes before I had to head out the door. As a woman who…

    Continue Reading
  • The BEST Vegan Pumpkin Recipes

    italeatsandtreats

    There’s no better time to indulge in rich pumpkin recipes than fall and these are truly the BEST vegan pumpkin recipes you’ll find! From rich and savory dishes like Jamaican pumpkin rice to a sweet and warming recipe like pumpkin spice oatmeal or pumpkin scones, these vegan pumpkin recipes are…

    Continue Reading
  • Kale Caesar Salad (w/crispy soy free tofu)

    italeatsandtreats

    This high protein, incredibly delicious and super filling Kale Caesar Salad is made with soy free fava bean tofu, has a depth of flavor, is super easy to make, and tastes oh-so good! Did I mention this salad also has over 50 grams of protein?? Protein Breakdown- Main Sources Soy…

    Continue Reading
1 2 3 4 5 12
My Raw Ital Livity No-Cook Book is finally out, purchase here!
This is default text for notification bar