dinner

Aromatic curry, Tuesday taco nights, creamy pastas, Caribbean food. All the vegan dinner recipes you desire.

  • Coconut Rosemary Rice

    italeatsandtreats

    Switch up your regular boring rice routine by adding coconut milk and rosemary, you won’t regret it. The flavour profile of this incredibly simple dish will have your taste buds dancing in under 20 minutes! Coconut rosemary rice recipe is great for meal prep, well seasoned, and the perfect side…

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  • Jamaican Steamed Cabbage

    italeatsandtreats

    Cabbage is a vegetable that can be seen as boring and bland but it does not have to be! Many different cultures have their own take on cabbage and in the Caribbean, lots of fresh herbs go into the pot. This Jamaican steamed cabbage recipe is healthy, may assist in…

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  • Coconut Curry Lentil Soup (creamy)

    italeatsandtreats

    An all vegan creamy, savoury, and coconut based soup with curry and lentils? Yes please! This plant based coconut curry lentil soup is the perfect fix to a cold gloomy day. Its also packed with protein and very filling! This recipe had been ever on my mind ever since I…

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  • Butternut Squash Soup (creamy)

    italeatsandtreats

    If you’re looking for a creamy and hearty fall soup to cozy up during the chilly weather, this recipe is waiting for you. It is loaded with health benefits, provides a high serving of vegetables, and tastes absolutely amazing. Make this delicious and healthy creamy butternut squash soup in under…

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  • Black Bean coconut soup (Jamaican style)

    italeatsandtreats

    If you’re in the mood for a coconut based soup dish you’re in the right place! This black bean coconut soup recipe is inspired by the well known Jamaican red pea soup, but ital style. The broth of this soup is next level, its almost incomparable to the other recipes…

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  • Vegan Shepherd’s Pie (Jamaican style)

    italeatsandtreats

    Who said vegans can’t have a flavourful Shepherd’s pie? Enjoy this comforting and tasty classic American dish full of spices and flavour without the animal cruelty! Dive into meatless Monday with this creative and unique Caribbean twist on a simple yet delicious family dinner meal – vegan Shepherd’s pie. What…

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