Breakfast

The most important meal of the day, having a good breakfast is key to a successful day. Browse from all the vegan breakfast items and decide what to cook up.

  • Vegan Haitian Spaghetti

    italeatsandtreats

    Haitian Spaghetti (aka Espageti) is a delicious meal usually served for breakfast on the island of Ayiti. Its packed with flavor, easy to make, and has a nice Caribbean flavour. Typically served with beef hot dog/sausage and a boiled egg, lets make an animal product free Vegan Haitian Spaghetti! Some…

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  • Sweet Green Juice Recipe (Detox & Delicious!)

    italeatsandtreats

    If you have trouble consuming green juices due to the overwhelming “green” taste you NEED to try this delicious recipe! Its sweetened with kiwis which have an insane amount of vitamin C and built off a base of romaine lettuce. Lets make the most tasty and refreshing sweet green juice…

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  • 3 kid friendly Juice Recipes

    italeatsandtreats

    If you want to get your child or even yourself into homemade fresh natural juices, you’re in the right place! Today we’ll be making 3 delicious, healthy, and vitamin nutrient rich cold press juices that are great for children and beginners. The kid friendly juice recipes featured are pineapple carrot,…

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  • Jamaican Green Banana Porridge (dairy free)

    italeatsandtreats

    Green banana porridge is a classic Jamaican breakfast dish. Its warming, comforting, and enjoyed during any weather or season. Not to mention this recipe is super nutritious and dairy free! Some links may be affiliated, This means I may earn a small commission. from purchases made at no extra cost…

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  • Chocolate Chip Energy Balls (No Bake)

    italeatsandtreats

    These Chocolate Chip No Bake Energy Balls are like edible cookie dough, but better! They’re completely raw vegan, refined sugar free, easy to make, and the perfect meal prep snack for school, work, or even breakfast. I mean… you’ve got to make these. Normal cookies are loaded with white granulated…

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  • Apple Pie Energy Balls

    italeatsandtreats

    If you’re looking for a quick and easy vegan snack that takes less than 10 minutes this is the recipe for you! These apple pie energy balls are so delicious, fully raw, and made with simple common ingredients. These are great for a school/work snack, lunch box addition, quick breakfast,…

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