The most important meal of the day, having a good breakfast is key to a successful day. Browse from all the vegan breakfast items and decide what to cook up.
Breakfast
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Continue ReadingThese chickpea fritters are easy to make, oh so crispy, and absolutely delicious! High protein and well seasoned, this recipe is easy to freeze and perfect for meal prep too. This recipe would be absolutely divine with my vegan bacon made from king trumpet mushrooms, grab the recipe here! Why…
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Continue ReadingThis is the BEST vegan breakfast sandwich recipe you’ll ever find! It’s packed with over 50 grams of protein and is incredibly nutritious! If you’re looking for a hearty, protein packed, and filling vegan breakfast recipe you’re in the right place. This vegan breakfast sandwich is one of my favorite…
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Continue ReadingThis fonio porridge recipe is packed with health benefits, takes less than 10 minutes to make, and is super creamy! Although Fonio is not found on the island, today’s fonio porridge recipe will be done Jamaican style. I wanted to have a unique and delicious combination of West African ingredients…
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Continue ReadingAs a likkle Pitney, I was OBSESSED with milo growing up! Adding some condensed milk and drinking it warm was such a comforting drink for me. Now I’m so excited to share this homemade Jamaican Milo Recipe that’s healthy, vegan, AND has vegan condensed milk!
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Continue ReadingThese snickers energy balls are the perfect healthy snack to satisfy a sweet treat! They’re filled with healthy fats and are an awesome after workout pick me up treat and take less than 5 minutes to make! When I say these are tewwwww good! I no longer eat candy and…
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Continue ReadingThis male stamina vegan high protein shake is made from pure plant based ingredients without protein powder and contains over 30 grams of protein! This shake is dedicated to Jamaican Rastas in which I have learned so much from. Rastas on the streets of Jamaican selling roots tonics and herbal…