Some links are affiliated. This means I may earn a small commission from purchases made at no extra cost to you. Content is based off personal experience and not to be taken as or replace medical advice.
Last Updated on December 9, 2024 by Tiffany
The plant based ital diet in Jamaica is very popular amongst the Rastafari community with our beloved authentic Jamaican seasonings featuring a plate full a plants. Here are some examples of what I eat as a vegan Jamaican!

Green Banana Porridge

Soy Free Curry Tofu

Homemade Jamaican Style Milo

Curry Plantain

Pumpkin Rice
