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Last Updated on April 28, 2024 by Tiffany
Let’s learn how to make hemp milk with this easy 5 minute recipe that’s protein packed and Dr. Sebi approved alkaline!
Disclaimer: Content is not to be taken as or replace medical advice.
Health Benefits of Hemp Seeds- How to make hemp milk
If you’ve never heard of them before, you may be wondering just what the heck hemp seeds are!?
Coming from the hemp plant, these seeds are incredibly protein packed with just 3 tablespoons offering 10 grams of protein!
Hemp seeds are also loaded with omega-3’s, may help to lower cholesterol, and can even help to clear skin. They’re perfect to top off smoothies, salads, and throw in trail mix too!
What you’ll need
- Hemp seeds- Duh. These can easily be found at health food stores, Walmart, and most grocery stores. However, they’re the cheapest on Amazon. Use this link to get your hands on some.
- Vanilla- Optional but makes it taste amazing!
- Pink Himalayan Salt- optional
- Water
How to make hemp seed milk
Step One:
Put all of your ingredients into a blender and pulse for anywhere in between 45-60 seconds.
Step Two:
After blending, the hemp milk should be frothy, creamy. The milk does not need any straining. Store in a mason jar in the fridge for up to 5 days and enjoy!
How to store homemade hemp seed milk
Homemade hemp milk can last up to 5 days in the fridge making it perfect for meal prep or the best addition to your favourite cereal!
I would not recommend freezing as this milk only takes 5 minutes to prep and make and does not even require straining.
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Homemade Hemp Milk
Equipment
- Powerful Blender I used the nutribullet 64 ounce
Ingredients
- 1/2 Cup Hemp Seeds
- 3 Cups Water or more if desired thinner
- Pinch Salt optional
- 1/2 Teaspoon Vanilla optional
Instructions
- Put all of your ingredients into a blender and pulse for anywhere in between 45-60 seconds.
- After blending, the hemp milk should be frothy, creamy. The milk does not need any straining. Store in a mason jar in the fridge for up to 5 days and enjoy!
