We all know and love buffalo cauliflower wings but mek wi add a likkle Jamaican flair and make some delicious jerk bbq cauliflower wings! These bites are so easy to make and the perfect appetizer! Whether you want to serve it with rice or top with scallion and serve as…
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Continue ReadingThis homemade plantain syrup is seriously something of my dreams. It’s so simple to make but has such a dreamy and Caribbean taste. Let’s learn how to make it! Not only is this plantain simple syrup incredibly delicious and pairs well with iced coffee or matcha, it’s perfect for gifting!…
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Continue ReadingThese brown stew lentils are a new vegan Jamaican classic! Made with traditional yaadie seasonings and cooking methods presented in a nontraditional way. This dish is loaded with Caribbean flavor and plant based protein! This brown stew lentils recipe is perfect for meal prep, packed with fiber and magnesium, a…
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Continue ReadingQuinoa is such a nutrient dense and ancient grain but most people don’t eat it because of its taste. Truth is, quinoa is just like rice, it absorbs whatever flavour is put into it. This coconut curry quinoa is well seasoned, has Caribbean flavours, and is a much better side…
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Continue ReadingIf you’re from the Caribbean or Africa or anywhere in between, I guarantee you will LOVE this Plantain Matcha Latte! Made with a decadent plantain syrup, this matcha latte is incredible! I’ve already made this for some of my friends and they LOVED it! I do have to say it’s…
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Continue ReadingThis vegan jerk chicken sandwich is extremely delicious, decadent, and has all the typical Jamaican flavors you know and love! I’ve been wanting to make my own ital (vegan) chicken sandwich for a while, and now that the recipe is finally here, I’m so excited to share! The shredded mushrooms…