These snickers energy balls are the perfect healthy snack to satisfy a sweet treat! They’re filled with healthy fats and are an awesome after workout pick me up treat and take less than 5 minutes to make! When I say these are tewwwww good! I no longer eat candy and…
-
Continue ReadingI have been drinking a matcha latte a day for the past few months and I’m LOVING IT! This iced strawberry matcha latte recipe is super easy to make, incredibly delicious, and includes traditional Japanese equipment and ceremonial grade matcha powder! Disclaimer: Content is not to be taken as or…
-
Continue ReadingAs an ital vegan Jamaican, it’s safe to say I always have good food on my plate! Down below are recipes to some delicious authentic and inspired Jamaican foods I enjoy on the daily! Brown Stew Chickpeas Soy Free Jerk Tofu Jamaican Style Curry Pumpkin Jerk Lentils
-
Continue ReadingThis high protein, incredibly delicious and super filling Kale Caesar Salad is made with soy free fava bean tofu, has a depth of flavor, is super easy to make, and tastes oh-so good! Did I mention this salad also has over 50 grams of protein?? Protein Breakdown- Main Sources Soy…
-
Continue ReadingThis male stamina vegan high protein shake is made from pure plant based ingredients without protein powder and contains over 30 grams of protein! This shake is dedicated to Jamaican Rastas in which I have learned so much from. Rastas on the streets of Jamaican selling roots tonics and herbal…
-
Continue ReadingA holy grail of green goodness, this Caribbean green seasoning may look like Italian Pesto but is completely different. Loaded with flavors that are celebrated throughout the entire islands, this seasoning is a must have in all Caribbean inspired recipes! Green seasoning is such a delicious flavoring that truly ups…