Mek wi bring back traditional Caribbean food making methods! In the current age of convenience, there are plenty of food items that can be bought pre-made. While this saves time, it can sadly lead to a loss of culture. Also, you can’t control the ingredients in ready made foods and…
-
Continue ReadingThis womb healthy sorrel iced tea recipe is so easy to make and loaded with incredible health benefits that are amazing for women! I love to make drinks that taste delicious but are also good for your body. Thankfully this iced recipe meets both criteria! Originating from West Africa, sorrel…
-
Continue ReadingWhoever said you can’t get enough protein on a vegan diet lied! On an average day, I get about 70-100 grams of protein without even trying! The key is to making sure every thing on your plate has even a little bit of protein. All of those add up to…
-
Continue ReadingThis super easy to make and extremely refreshing chickpea salad recipe takes less than 15 minutes to put together and is protein packed and delicious!
-
Continue ReadingThis Ethiopian spiced sweet potato bean berebere salad made me fall in love! Using the delightful flavors of east Africa, This salad is packed with calcium from the leafy greens and tastes amazing!
-
Continue ReadingThese fully vegan pineapple habanero wings are jaw droopingly good. Packed with a sweet n spicy punch, these flavors work together SO well! Crunchy, saucy, spicy, these wings are the perfect combination of flavors and textures. Plus they’re fully plant based! Some days you just want some wings without the…