Search results: pumpkin

  • Vegan scrambled eggs (w/pumpkin seeds)

    italeatsandtreats

    These vegan scrambled eggs made from pumpkin seeds are going to absolutely blow your mind! Incredibly fluffy and flavourful, these vegan eggs have a surprisingly eggy taste and are packed with protein! Why make vegan scrambled eggs from pumpkin seeds? Why not?! These pumpkin seed vegan scrambled eggs are extremely…

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  • Jamaican Pumpkin Punch (Vegan + no alcohol)

    italeatsandtreats

    This easy to make and authentic Jamaican Pumpkin punch is incredibly filling, and tastes amazing! It’s made with seasonal produce, affordable, and will make you feel so cozy on the inside. What is pumpkin punch? Jamaican pumpkin punch has a thick, smoothie like conssitency, and as the title says, and…

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  • Jamaican Pumpkin Rice

    italeatsandtreats

    This Jamaican Pumpkin rice recipe is just as tasty as the famous Rice & Peas. It serves as a much more exciting side dish than boring white rice. Add some spice to your life and try something new to serve with your main entree for dinner tonight. Learn to make…

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  • Pumpkin Ital Stew

    italeatsandtreats

    This delicious, well seasoned, and nutritious Pumpkin Ital Stew is Rasta approved, cooked down in coconut milk, and a great flavour of the islands without the heaviness from meat. Its a quick and easy weeknight dinner recipe, keeps you full, and is packed with nutrients. Some links are affiliated. This…

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  • Authentic Jamaican Curry Tofu recipe

    italeatsandtreats

    This Jamaican curry tofu recipe is absolutely incredible. It’s filled with authentic Jamaican spices and flavor, full of plant based protein, and super easy to make! Don’t worry, if you’re not a fan of soy or allergic, soy free tofu is becoming a lot more popular! In today’s recipe, I’m…

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  • 15 Cozy Vegan Fall Recipes you NEED to try

    italeatsandtreats

    These cozy vegan fall recipes are sure to make you feel as aesthetic as the changing weather is. When the breeze gets a bit cooler and the leaves start to fall, I always crave a heartier, more dense type of meal. No fear! Plant based food can be protein rich…

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