Search results: pumpkin

  • Pumpkin Curry (Jamaican Style)

    italeatsandtreats

    This Jamaican style pumpkin curry or Curry Pumpkin is so delicious, nutritious, and the perfect warming, comfy dish to cozy up with as the weather starts to get cooler! Jamaicans eat pumpkin all year round (in soup especially) as we have a different variety in the Caribbean than what is…

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  • Pumpkin Spice Oatmeal

    italeatsandtreats

    This easy to make, absolutely delicious pumpkin spice oatmeal recipe is so festive and perfect for the autumn season! Loaded with health benefits and nutrients, it truly makes the best vegan breakfast recipe for colder mornings.

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  • Vegan scrambled eggs (w/pumpkin seeds)

    italeatsandtreats

    These vegan scrambled eggs made from pumpkin seeds are going to absolutely blow your mind! Incredibly fluffy and flavourful, these vegan eggs have a surprisingly eggy taste and are packed with protein! Why make vegan scrambled eggs from pumpkin seeds? Why not?! These pumpkin seed vegan scrambled eggs are extremely…

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  • Jamaican Pumpkin Punch (Vegan + no alcohol)

    italeatsandtreats

    This easy to make and authentic Jamaican Pumpkin punch is incredibly filling, and tastes amazing! It’s made with seasonal produce, affordable, and will make you feel so cozy on the inside. What is pumpkin punch? Jamaican pumpkin punch has a thick, smoothie like conssitency, and as the title says, and…

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  • Jamaican Pumpkin Rice

    italeatsandtreats

    This Jamaican Pumpkin rice recipe is just as tasty as the famous Rice & Peas. It serves as a much more exciting side dish than boring white rice. Add some spice to your life and try something new to serve with your main entree for dinner tonight. Learn to make…

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  • Pumpkin Ital Stew

    italeatsandtreats

    This delicious, well seasoned, and nutritious Pumpkin Ital Stew is Rasta approved, cooked down in coconut milk, and a great flavour of the islands without the heaviness from meat. Its a quick and easy weeknight dinner recipe, keeps you full, and is packed with nutrients. Some links are affiliated. This…

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