Pina Colada Protein Smoothie

Tiffany

Prep time: 5 minutes

Cook time:

Serves:

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This pina colada protein smoothie is tropical goodness that actually keeps you feeling full! Made with pure plant based protein from hemp hearts, this smoothie is full of omega 3’s and adaptogens and is ready in 5 minutes!

yellow smoothie in clear glass with straw
yellow smoothie in clear glass with straw

Pina Colada Protein Smoothie

Tiffany
A must try super delicious and filling protein smoothie that gives off such tropical vibes!
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 1 Serving

Ingredients
  

  • 1 Cup Frozen Pineapple
  • 1.5-2 Cups Coconut Milk
  • 1 Frozen Banana
  • 1 Teaspoon Vanilla
  • 3 Tablespoons Hemp seeds 10 G protein
  • 2 Medjool Dates for sweetness
  • 1 Teaspoon Maca Powder optional, for hormone balance
  • 1 Teaspoon Ashwaghanda Powder optional, for hormone balance

Instructions
 

  • Place all your ingredients into a blender and blend until smooth. Enjoy as a quick protein pick me up sweet treat!
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  • Prep time: 5 minutes
  • Total time: 5 minutes

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