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This vanilla dessert hummus recipe takes 5 minutes to put together, is so easy to make, and absolutely delicious!
This is the perfect treat to satisfy your sweet tooth and its high protein and healthy.
Naturally sweetened with dates, this dessert recipe is guilt free and tastes like cookie batter!
What you’ll need- Vanilla Hummus
- Cooked Chickpeas
- Tahini- Or other nut butter
- Soaked Dates
- Date Water
- Cinnamonn
- Vanilla
- Nutmeg
- Salt
How to make vanilla dessert hummus
Step One:
Soak your dates in hot water for about 5 minutes. Be sure to reserve 1/2 a cup of the water.
Once the dates are nice and soft, add in all your ingredients, including the saved date water into the food processor and blend until smooth.
How to store Vanilla Dessert Hummus
Good news! This recipe can store in the fridge for up to 7 days and is perfect for meal prep.
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Vanilla Dessert Hummus
Ingredients
- 1 Cup Cooked Chickpeas
- 3/4 Cup Cooked Chickpeas
- 1/4 Cup Tahini or another neutral nut butter
- 4-5 Soaked Dates
- 1/2 Cup Soaked Date Water
- 1 Teaspoon Cinnamon
- 1.5 Teaspoon Vanilla
- 1/8 Nutmeg
- Pinch Salt
Instructions
- Soak your dates in hot water for about 5 minutes. Be sure to reserve 1/2 a cup of the water. Once the dates are nice and soft, add in all your ingredients, including the saved date water into the food processor and blend until smooth.
