Dairy Free

Just because you’re vegan doesn’t mean you can’t have milk or creamy items! This section is full of thick, creamy, and delicious plant based dairy free alternatives.

  • Vegan Spinach Artichoke Pasta

    italeatsandtreats

    The creamiest, cheesiest, sauciest vegan pasta you’ll EVER make. This vegan spinach artichoke pasta is so simple, flavourful, and damn delicious. Its perfect for meal prep, can easily be made as a dip without the pasta, and is reminiscent of restaurant quality dips. Some links may be affiliated. This means…

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  • Jamaican Plantain Porridge (dairy free)

    italeatsandtreats

    If you’re looking for a creamy, sweet, and hearty breakfast you need to make this authentic dairy free Jamaican plantain porridge. What is Plantain Porridge Porridge is one of the most popular breakfast meals in Jamaica besides ackee and boiled hard food. There are many variations of porridge including but…

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  • Jamaican Oats Porridge (Dairy free)

    italeatsandtreats

    This creamy, sweet, and delicious Jamaican classic is a great switch up an ordinary watery bowl of oatmeal. Jamaican oats porridge is a great breakfast recipe that will keep you full for hours, authentic, and easy to make! There were two porridges I was obsessed with and ate constantly growing…

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  • Mouthwatering Vegan Nachos (soy free)

    italeatsandtreats

    These mouthwatering vegan nachos are easy to make, can feed a whole family, and are completely soy free! Bless your taste buds with deliciously creamy cashew cheese, well seasoned walnut meat, and enjoy taco Tuesday without the heaviness of dairy or meat. Tacos are great and all but I was…

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  • Sweet Green Juice Recipe (Detox & Delicious!)

    italeatsandtreats

    If you have trouble consuming green juices due to the overwhelming “green” taste you NEED to try this delicious recipe! Its sweetened with kiwis which have an insane amount of vitamin C and built off a base of romaine lettuce. Lets make the most tasty and refreshing sweet green juice…

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  • Jamaican Green Banana Porridge (dairy free)

    italeatsandtreats

    Green banana porridge is a classic Jamaican breakfast dish. Its warming, comforting, and enjoyed during any weather or season. Not to mention this recipe is super nutritious and dairy free! Some links may be affiliated, This means I may earn a small commission. from purchases made at no extra cost…

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