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This weight loss juice recipe is incredibly refreshing, sweet, refined sugar free, and the perfect blend of cool cucumber and sweet grapes!
Disclaimer: Content is not to be taken as or replace medical advice.
This recipe can be used as a catalyst for weight loss but it is also a delicious drink to enjoy as is. Cucumber has extremely hydrating properties and can greatly assist in providing electrolytes to the body after a workout and/or dehydration.
Health Benefits of Grapes & Cucumber for weight loss
id you know that grapes can help to aid in weight loss? Red grapes are rich in antioxidants and are also a fruit that contain a lot of water. Grapes have nearly zero fat, are easy to enjoy due to their sweet flavor, and may help t speed someone’s metabolism.
Cucumbers are the holy grail of fruit. As mentioned earlier, they’re packed with electrolytes, helps to hydrate skin and the body, and may aid in weight loss is juiced and consumed regularly.
Overall, this juice may not only help with weight loss, it also has healing properties to keep skin looking healthy, fresh, and glowing. This cucumber grape weight loss juice recipe will also hydrate the body, and straight up tastes damn delicious!
Recommended Juicer- Homemade Peach Juice Recipe
I make all of my juices with one of the best slow coldpress juicers in the world, the Kuvings REVO830. It is a bit pricey but has a generous 15 year warranty and can also make nut milks, sorbet, ice cream, and of course juices.
The pulp produced is also extremely dry which means you get the most out of your money.When I had a cheaper high speed juicer, the pulp was extremely wet and I had to run it through several times.
Kuvings also offers other models at affordable prices as well as a monthly payment plan.
Use code ITALEATS for 10% off all Kuvings juicers via this link! Check out the Kuvings USA (or whichever country your location is) website to view other models such as the C7000 and Ev0820.
Be sure to use my code ITALEATS during checkout to receive 10% off all the juice models Kuvings has to offer!
What you’ll need- Peach Juice Recipe
- Grapes – Red or green is fine. I used red grapes
- Cucumber
- Apples
- Ginger
- Lemon– Optional
How to make Homemade Peach Juice
Step One:
Note: I personally used red seeded grapes but this will taste equally (if not more) delicious with green grapes!
Cut your produce in the appropriate size for your juicer or blender. Peel cucumber if not organic.
Step Two:
Juicer: Juice the product in the juicer and strain if necessary.
Blender: Add extra water/coconut water if necessary for blending. Place everything into a blender and blend with the fresh produce until everything is combined. Strain with a nut milk bag or strainer and enjoy.
How to store Weight Loss Juice Recipe
Storing depends on the method of juice extraction. If using a blender/high speed juicer, the juice should be consumed right away. These methods only allow the juice to keep its nutrients for 30 minutes up to one day. However, if you use a cold press juicer, the nutrients will also for up to 72 hours or 3 days.
Freezing is also a method. Store in a BPA free plastic water bottle (NOT GLASS!) and freeze for up to 2 weeks. When its time to consume, let it thaw out for a few hours and enjoy!
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